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USDA, Agricultural Research Service, Grand Forks Human Nutrition Research Center, Grand Forks, ND 58202
* To whom correspondence should be addressed. E-mail: jhunt{at}gfhnrc.ars.usda.gov.
| ABSTRACT |
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86% as efficacious as FeSO4 for improving body iron, but the power of this study was insufficient to detect any efficacy of the reduced or heme iron within 12 wk. With modification, this methodology of testing higher levels of food fortification for several weeks in healthy women with low iron stores has the potential for economically assessing the efficiency of iron compounds to improve iron status.
| Introduction |
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1417 mg/d) provided to infants in cereal (20) but yielded mixed results with reduced iron added to bread flour (21). Supplementation with heme iron is of increasing interest because it is generally better absorbed than nonheme forms of iron, and heme iron absorption is unaffected by phytic acid, which is present in many grains and legumes. Heme iron may result in less gastrointestinal discomfort and oxidative stress than the ionic forms of iron (2224). In supplemental amounts, heme iron is also less likely than nonheme iron to competitively interfere with absorption of other trace elements such as zinc and copper, because heme iron is absorbed within an intact porphyrin complex (25). However, the amount that can be used as a supplement in a practical number of capsules is limited by the large molecular size of heme iron.
In this study, the nutritional efficacy of iron from reduced and electrolytic elemental iron powders and supplemental heme iron was determined by measuring the change in iron status in women during a 12-wk iron treatment. This controlled trial provided the opportunity to test secondary outcomes hypothesized to be influenced by increasing iron intake, including the absorption of nonheme iron from a test menu of radiolabeled foods, and the soluble and chelatable iron, free radical-generating capacity, and cytotoxicity of feces (22).
| Subjects and Methods |
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Subjects.
The study was approved by the Institutional Review Board and Radioactive Drug Research Committee at the University of North Dakota and by the USDA Human Studies Review and Radiological Safety Committees. All participants gave informed consent. Fifty-one women aged 40 ± 1 y (range: 2151 y), and a BMI (kg/m2) of 26.0 ± 0.5 (range: 18.435.0) completed the study. The participants were recruited locally through public advertising. They were apparently healthy, menstruating, not pregnant or breast-feeding, and not using medication (except possibly hormonal contraceptives used for
6 mo).
Subjects lived at home and consumed self-selected diets, but were instructed not to use dietary supplements, consume fortified cereals, or use highly fortified liquid meals. A daily multivitamin without minerals (One-A-Day Essential; Bayer) was provided. This multivitamin contained 60 mg ascorbic acid, and subjects were instructed to consume it along with the iron capsules (heme or placebo, see below) at a consistent meal time.
Two subjects treated with ferrous sulfate experienced difficulties with irritable bowel syndrome; 1 had failed to reveal this as a preexisting condition, the other was newly diagnosed after 10 wk of treatment. A 3rd subject who was treated with heme iron and who had a history of gestational hemorrhoids experienced blood in her stools. All 3 of these subjects were eliminated from further analyses.
Initial iron status and phlebotomy.
A blood sample prior to admission established that subjects had normal hemoglobin and plasma iron binding capacity. Unfortunately, we retrospectively discovered that plans to admit subjects with serum ferritin
30 µg/L and to further lower that ferritin to
15 µg/L by phlebotomy were not met because of unexpectedly low and variable measurements from a commercial ferritin assay. Subsequent use of a different assay (Immulite ferritin, which was used for all data in this report) established that serum ferritin concentrations were
71 µg/L on admission (wk 0) and, through phlebotomy, were reduced to
53 µg/L at baseline (wk 5) (see also Table 1), while hemoglobin concentrations were maintained at
120 g/L.
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Wheat rolls were fortified with electrolytic iron [A-131, SCM Metal Products (now N.A. Höganäs High Alloys, LLC), 99% iron]; reduced iron (ATOMET 95SP, Quebec Metal Powders, 99% iron); or bakery-grade ferrous sulfate (ferrous sulfate monohydrate USP/FCC, Crown Technology). The elemental iron powders and ferrous sulfate were mixed into unenriched wheat flour (North Dakota Mill), baked into rolls at the University of North Dakota campus bakery, and frozen until use. Subjects consumed 3 rolls/d [16.7 mg iron/roll (0.3 ± 0.03 mg/roll for unfortified rolls)] to obtain a total of 50 mg iron/d. They were instructed to consume the rolls with their meals in substitution for other carbohydrates and to consume missed rolls as soon as they remembered.
The heme iron supplements provided 5 mg iron/d in 2 gelatin capsules, each containing 2.6 mg iron in 190 mg modified hemoglobin (Vitaheme, Proliant). The hemoglobin was commercially prepared from bovine hemoglobin; partial enzyme hydrolysis of the hemoglobin resulted in a heme-iron polypeptide as the final product containing globin derived peptides but no intact globin. Placebo capsules contained maltodextrin. Subjects were instructed to take the 2 capsules with the same meal each day, replacing any missed capsules by allowing
8 h between doses.
To enhance and monitor compliance, the capsules were provided in numbered blister packs. Forms were provided to subjects for recording their consumption of rolls or capsules and indicating any delays. These tracking forms and capsule packaging (with any missed capsules) were returned and discussed with center staff during the biweekly visits, when subjects also completed questionnaires concerning possible illness or use of medications. Self-reports indicated that
6% of the wheat rolls and 3% of the capsules were not consumed. Compliance did not differ significantly among the treatment groups.
Dietary nonheme iron absorption.
To determine whether the iron treatments changed the efficiency of nonheme iron absorption, nonheme iron absorption from a 1-d menu (3 meals) was measured with a radiotracer during wk 6 and 15. None of the iron treatments were administered on these test days. Weighed foods were extrinsically labeled with 7.4 kBq 59FeCl3 in
0.06 µg (
1 nmol) iron (NEN Life Science Products) and distributed in proportion to the nonheme iron content of the meals (constant specific activity). The menu included chicken and shrimp and had a relatively high bioavailable iron profile. It contained 9.4 MJ (2250 kcal) energy, 88 g protein, 235 mg ascorbic acid, 1224 µg retinol equivalents vitamin A [calculated (26)], 380 mg phytic acid [calculated (27)], 609 ± 4 mg calcium, 6.2 ± 0.1 mg zinc, and 11.7 ± 0.2 mg iron (0.2 mg heme iron and 11.5 mg nonheme iron). The absorption of nonheme iron was determined from radioiron retention after 15 d, measured in a whole-body scintillation counter (28) as previously described (29).
Fecal analyses. Subjects collected all feces for 1 wk before (wk 5) and near the end of iron treatment (wk 15). Water soluble and EDTA-chelatable iron concentrations in 1 wk composites were measured as described by Lund et al. (22), with iron determined by inductively coupled plasma-optical emission spectroscopy (ICP-OES).
The influence of iron treatment on in vitro free radicalgenerating capacity was measured as described previously (22,30). Pertinent to the interpretation of the present results, this method includes protein denaturation by HCl acidification at pH 1.0 for 10 min.
The cytotoxicity of the soluble portion of the feces was evaluated by exposing a human tumor adenocarcinoma cell line (HT-29) to 8 graduated volumes of fecal water, prepared as described by Davis (30). This assay was excluded for the electrolytic iron treatment group because of limited technical resources.
Blood and chemical analyses. Hemoglobin was measured using a CELL-DYN 3500 System (Abbott Diagnostic Division). Serum iron was determined colorimetrically with a commercial chromagen (Ferene, Raichem Division of Hemagen Diagnostics). Iron binding capacity was similarly determined after adding a known amount of ferrous iron under alkaline conditions. Percentage transferrin saturation was calculated from serum iron and total iron binding capacity. Zinc protoporphyrin was measured fluorometrically [ZnP Model 4000 Hematofluorometer, Environmental Sciences Associates]. Transferrin receptor was measured by enzyme-linked immunoabsorbent assay (Quantikin Human Transferrin Receptor Immunoassay, R & D Systems). Body iron was calculated using the serum transferrin receptor:serum ferritin ratio (31). This method, published while the present study was in progress, was developed using assay materials from Ramco. Commercial methods for transferrin receptor have not been standardized, but results from R & D Systems correlate well with those from Ramco (R2 = 0.86) (32) with consistent regression coefficients in 2 publications (32,33) as well as our own unpublished observations. Accordingly, conversion factors (32) were used to adjust the R & D transferrin receptor analyses and allowed comparison with the body iron method of Cook et al. (31). The resulting body iron estimations were consistent with those reported by Cook et al. (31). Because initial serum ferritin measures (Ferritin Enzyme Immunoassay, American Laboratory Products; standardized using WHO Standard 80/602) were much lower than expected, we remeasured all samples using another immunoassay (Immulite ferritin, Diagnostic Products; standardized using WHO Standard 80/578). The Immulite method produced a broader range of values, consistent with other studies, and was also more sensitive to differences between treatment groups. Only values from the Immulite ferritin assay were used in data analyses and reported here. C-reactive protein was measured by nephelometry (Behring Diagnostics) to help detect increases in serum ferritin concentration related to inflammation. A single serum ferritin value was excluded based on the arbitrary criteria that serum C-reactive protein was >6 mg/L and the corresponding ferritin value was 50% more than the preceding measurement. Plasma zinc and copper were measured by ICP-OES with precautions to avoid contamination of supplies and equipment used for phlebotomy and processing. Changes in iron, copper, and zinc status measures were calculated from the mean of 2 subsamples at wk 17 minus the values at wk 5.
The iron content of the wheat rolls, heme iron supplements, and fecal samples, as well as mineral content of the test diet, were determined by ICP-OES after digestion with concentrated nitric acid and 70% perchloric acids by method (II)A of the Analytical Methods Committee (34). Iron values for Typical Diet Reference Material (1548a) were 98 ± 7% of those certified by the National Institute of Standards and Technology. Nonheme iron in the chicken and shrimp of the test diet was extracted (35) for analysis, and heme iron was calculated by difference.
Statistical and power analyses.
The initial power analysis based on previously observed changes in serum ferritin (36) indicated that 1012 subjects per treatment would provide 8595% power to detect a 50% difference (
= 0.05) between groups that were provided a test iron (electrolytic, reduced, or heme) and either ferrous sulfate (positive control) or placebo (negative control). This statistical power was reduced because the baseline iron status was greater than planned (resulting from the problems with the ferritin assay) and because dropouts were greater than anticipated. The study was not designed to detect differences between electrolytic, reduced, and heme iron.
The data for nonheme iron absorption, serum ferritin, and fecal total, soluble, and chelatable iron, and free radical-generating capacity were logarithmically transformed to meet the conditions of a normal distribution and geometric means are reported for these variables. When these variables were expressed as a change (wk 17 minus wk 5), the distributions were not skewed or influenced by kurtosis; therefore, transformation was eliminated and arithmetic means were reported. SAS, version 9.1 software (SAS Institute) was used for statistical analysis. Iron treatment effects were determined by ANOVA. Because of the heterogeneity of the variances of the change scores, separate variance estimates were computed for each group using the Satterthwaite method provided in Proc Mixed of SAS (37). When the ANOVA was significant, baseline differences were tested with Tukey-Kramer contrasts between pairs of means, and change scores were tested with Dunnett's contrasts for multiple comparisons to placebo. Differences were considered significant at P < 0.05 (two-tailed). Values in text are expressed as means ± SEM.
| Results |
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Both ferrous sulfate and electrolytic iron improved subjects' iron status. Ferrous sulfate improved iron status significantly compared to the placebo group, based on differences in changes in transferrin receptor and body iron concentrations, total iron binding capacity, and RBC zinc protoporphyrin, as well as a tendency for a greater change in serum ferritin (P < 0.1, Table 1). The electrolytic iron also improved iron status significantly in comparison to the placebo group, as indicated by greater increases in serum ferritin and total body iron. Although the increase in serum ferritin with reduced iron was as great as for ferrous sulfate and electrolytic iron, this increase was not different from that in the placebo group, because of the greater variation associated with reduced iron. Thus, reduced and heme iron, the latter tested at one-tenth the dose of the other iron sources, did not differ from the placebo in improving iron status (Table 1). Because statistical power was limited, it may be noteworthy that changes in body iron (expressed either as mg/kg or mg) for all the iron sources, but not the placebo group, were significantly greater than zero.
Body iron, which is based on both transferrin receptor and ferritin measurements, was the only iron status indicator measured that is sensitive across a broad range of iron status, including functional as well as storage iron. This is useful in considering the results observed in the ferrous sulfate group, which began with a lower baseline iron status (Table 1) and, in comparison to the placebo group, improved significantly in functional indicators of iron status such as transferrin receptor concentration, iron binding capacity, and RBC zinc protoporphyrin and tended to have a greater increase in serum ferritin (P < 0.1). In comparison with the other iron treatment groups, the lower initial iron status of the ferrous sulfate group likely resulted in a greater distribution of retained iron into functional body iron pools (influencing total iron binding capacity) and less into storage iron pools (influencing serum ferritin). Accordingly, we considered the change in body iron to be the best measure of change in iron status for comparing the iron treatments to the placebo.
The total amounts of iron retained with each iron treatment were estimated by multiplying body iron concentrations by the subjects' body weights to express the body iron results as total mg iron/person (Table 1, Fig. 1). Although only the ferrous sulfate and electrolytic iron treatments differed significantly from the placebo treatment, the change in iron was significantly different from zero for all 4 iron treatments. Dividing these iron retention estimates by the amounts of supplemental iron administered (5 mg/d as heme and 50 mg/d for the other iron sources) for 12 wk resulted in estimates of absorptive efficiency of 15.5, 1.8, 2.7 and 3.0% for iron from heme, reduced, electrolytic and ferrous sulfate sources, respectively.
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We hypothesized that plasma zinc and copper would be negatively affected by iron administered in these amounts, possibly because of competitive transport mechanisms. However, plasma zinc and copper did not differ among groups at baseline, and were unaffected by iron treatment (data not shown).
Efficiency of dietary nonheme iron absorption. Dietary treatment did not affect the subjects' efficiency of nonheme iron absorption as measured with a radiolabeled test diet (Table 1). However, the change in nonheme iron absorption from food was significantly greater than zero for all groups, suggesting a general improvement in iron status, even in the placebo group, by this criteria. Although the ferrous sulfate group had a lower baseline iron status than the other treatment groups (Table 1), this group did not appear to absorb dietary iron more efficiently.
Fecal measurements.
None of the fecal variables differed among groups at baseline (Table 3). Whereas subjects did not noticeably complain of loose stools, the ferrous sulfate treatment, but none of the others, decreased dry matter in feces between wk 5 and wk 15 by
6 percentage points more (P < 0.05) than in the placebo group (Table 3).
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The evaluation of the cytotoxicity of fecal water yielded dose-response patterns that were remarkably reproducible within subjects but these patterns varied considerably between subjects and did not enable the consistent modeling of a cytotoxicity threshold. An ANOVA, including all tested volumes of fecal water, indicated significant toxicity with increasing volume but no interaction between the iron treatment and the week of fecal collection (5 wk vs. 15 wk). Thus, iron treatment did not affect fecal water cytotoxicity (data not shown).
| Discussion |
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1.5 to 2 times these values when using the lower doses associated with the fortification of staple cereal grains (39,40).
Expressing the change in body iron relative to the results for ferrous sulfate, the reduced and electrolytic iron were
52 and 86% as bioavailable as ferrous sulfate. The latter figure compares well with the 77% relative bioavailability observed with the same electrolytic iron powder (assembled by SUSTAIN for bioavailability testing) recently tested in a randomized, double-blind, controlled, 35-wk trial with Thai women (41). The greater length and number of subjects in the Thai trial provided sufficient statistical power to show that the electrolytic iron differed significantly from ferrous sulfate as well as from the placebo, based on the change in body iron. However, the similarity of relative bioavailability results between the Thai study and the present study suggest that the present model of using relatively high iron doses for a short time (50 mg/d for 12 wk) may be useful for such evaluations if the statistical power is increased by including more subjects. The present relative bioavailability results of 52 and 86%, for reduced and electrolytic iron, are somewhat greater than the 24 and 54%, respectively, observed when the same iron powders (also from SUSTAIN) were tested with a rat hemoglobin repletion assay, in which the 2 products differed significantly from ferrous sulfate and from each other (6).
The electrolytic iron tested in the present study is the same type that significantly reduced the incidence of iron deficiency anemia when used to fortify the cereal of Chilean infants (20), but it did not reduce the incidence of anemia when used to fortify the flour of children and nonpregnant women in Sri Lanka (42). The latter negative results may have occurred if the subjects' anemia was not primarily caused by iron deficiency. Consumed in a meal of wheat farina and milk, a similar, but not identical, isotopically labeled electrolytic iron powder was 3.4% absorbed by adult subjects, making it
75% as bioavailable as ferrous sulfate tested in that same study (8). These data are consistent with the improvement in body iron and
86% relative bioavailability in the present study.
Although it has been widely used in North America, the reduced iron powder in this study has not been previously tested for absorption or nutritional efficacy in humans. This reduced iron powder, which has also been referred to as "atomized" iron, is produced differently than the hydrogen-reduced or carbon monoxide-reduced iron (2). Compared with
52% relative bioavailability in the present experiment, by rat hemoglobin repletion assay, the relative bioavailability of this reduced "atomized" iron was 24%, which was similar to that of a carbon monoxide-reduced iron powder (21%) but significantly less than that of a hydrogen-reduced iron powder (42%) (6). The hydrogen-reduced iron (from SUSTAIN) with 42% relative bioavailability in rats (6) also had a bioavailability of 42% in the recent Thai trial, which was significantly less than that of ferrous sulfate or electrolytic iron and greater than placebo, based on body iron, but not significantly better than placebo in reducing the incidence of anemia or iron deficiency (41). The reduced iron tested in the present study is not directly comparable to an earlier reduced iron product that, administered at
80 mg iron/d in bread for 6 mo, was indistinguishable from a placebo, and less effective than ferrous gluconate for improving the hemoglobin of anemic women (21). The present test of reduced "atomized" iron, although suggesting a relative bioavailability as much as 52% that of ferrous sulfate, also did not significantly distinguish the product from the placebo.
Based on the change in body iron, the absorption of heme iron by subjects receiving 5 mg iron/d in the heme form was
15% (Fig. 1). This is consistent with a high absorption (2040%) of heme iron (36,4345) reduced by about half because of the relatively large 5-mg iron dose administered (46). The heme-iron polypeptide product in the present study contained globin-derived peptides, but no intact globin. Purified heme is poorly absorbed because of polymerization at low gastric pH; peptides produced by digestion of globin prevent heme polymerization and enhance absorption of the intact metalloporphyrin molecule (4749). Although the present results suggest that supplementation with 5 mg iron in this heme form may increase body iron about half as effectively as 50 mg iron from ferrous sulfate, this was not sufficient to distinguish it from the placebo.
We hypothesized that nonheme iron absorption from the diet would be reduced by iron treatment, consistent with the reduction of nonheme iron absorption from food associated with iron supplementation (36) or high dietary iron bioavailability (50,51). However, the reduction in nonheme iron absorption during the treatment period (Table 1) was not affected by the dietary treatment, and occurred, perhaps to a lesser degree, in the placebo group as well. Because nonheme iron absorption was unaffected by placebo in a previous study (36), the change observed in the present study seemed at least partially attributable to recovery from the iron depletion by phlebotomy experienced by all treatment groups. The similar absorption of nonheme iron by the ferrous sulfate group, in comparison with the other treatment groups (Table 1), suggests that the greater increase in body iron with ferrous sulfate treatment (Table 1, Fig. 1) was not attributable to a greater efficiency of iron absorption in this group, despite their slightly lower baseline iron status.
The increased fecal free radicalgenerating capacity in vitro for the ferrous sulfate group confirms the results of Lund et al. (22) who observed a similar increase, as well as increases in soluble and chelatable fecal iron, when subjects were supplemented with 100 mg ferrous sulfate daily. However, there was no clear indication that the unabsorbed elemental iron powders, which were expected to remain partially particulate, were any less soluble, chelatable, or reactive in the feces, compared with iron from ferrous sulfate. The use of acid to precipitate protein in the free radical assay may have made the elemental iron powders more soluble and reactive in vitro than in vivo. However, fractions of soluble or chelatable iron from fecal samples not treated with acid were similarly high from subjects treated with reduced iron, electrolytic iron, or ferrous sulfate (although chelatable iron was more variable and not significantly different from placebo in the ferrous sulfate group) (Table 3). The unabsorbed elemental iron powders may have already become fully soluble in the colon. Thus, these fecal measurements are consistent with previously observed in vitro effects of ferrous sulfate administered at a higher dose, but do not suggest less fecal reactivity of the iron from the elemental powders compared with ferrous sulfate. Furthermore, the fecal iron results do not necessarily indicate increased free radical reactions in vivo with any of the iron treatments.
This experiment tested new methodology for assessing the efficacy of iron compounds in improving iron status. The experiment was underpowered because of the pattern of subject dropouts and because faulty ferritin analyses were not detected before admitting subjects with higher serum ferritin than planned. However, as discussed above, the estimates of absorption efficiency and relative bioavailability of the compounds tested were consistent with results using other methods. For future studies of this kind, we would not use phlebotomy to reduce body iron stores but would either screen additional applicants to admit only those with low body iron stores, or increase the number of subjects to allow for greater variation in response by women with varying iron stores. The results suggest that this methodology, testing healthy women for changes in body iron in response to iron compounds provided in supplemental doses for several weeks (eliminating preparatory phlebotomy, radiotracers, and stool collections), may be a useful way to evaluate iron fortificants.
In conclusion, both ferrous sulfate and electrolytic iron improved body iron, but the power of this study was not sufficient to detect the efficacy of reduced iron administered at 50 mg/d, or of heme iron at 5 mg/d for 12 wk. The results suggest that electrolytic iron, advantageous as a food fortificant because of relatively low cost and high food stability, is an effective form of iron for food fortification.
| ACKNOWLEDGMENTS |
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| FOOTNOTES |
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2 Electrolytic iron, reduced iron, and ferrous sulfate were obtained from commercial suppliers in 2001 by SUSTAIN (Sharing Science and Technology to Aid in the Improvement of Nutrition; Washington, DC). This research was conducted collaboratively with SUSTAIN and its partners as part of its overall review of the bioavailability of elemental iron powders. Heme iron supplements and placebos were provided by Proliant, Ames, IA. Mention of a trademark or proprietary product does not constitute a guarantee of or warranty for the product by the USDA and does not imply its approval to the exclusion of other products that may also be suitable. ![]()
3 Present address: Department of Nutrition, Case Western Reserve University, Cleveland, OH 44106. ![]()
Manuscript received 7 September 2006. Initial review completed 28 October 2006. Revision accepted 20 December 2006.
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