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* Division of Public Health Sciences, Fred Hutchinson Cancer Research Center, Seattle WA;
Department of Nutritional Sciences, University of Arizona, Tucson, AZ; ** Kaiser Permanente Medical Research Program, Oakland, CA;
Department of Preventive Medicine, Northwestern University, Evanston, IL; 
Department of Epidemiology, University of Iowa, Iowa City, IA; 
Department of Obstetrics and Gynecology, University of Miami, Miami, FL;
Berman Center for Outcomes and Clinical Research, Minneapolis, MN; ¶ Department of Epidemiology, University of Washington, Seattle, WA; and # Division of Preventive Medicine, University of Alabama, Birmingham, AL
4 To whom correspondence should be addressed. Email: mneuhous{at}fhcrc.org.
| ABSTRACT |
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KEY WORDS: glycemic index glycemic load dietary assessment nutrient database
There is considerable interest in the association of carbohydrate intake with human nutritional status, energy balance, and chronic disease risk (14). Despite the fact that carbohydrates are typically the primary energy source for most humans, there is controversy surrounding the optimal quantity and quality of carbohydrates that should be recommended for consumption (5). Developing appropriate dietary assessment methods for research studies that address these issues is challenging because carbohydrates differ in their ability to influence immediate and long-term metabolic responses (i.e., postprandial glucose and insulin, and signaling molecules such as insulin-like growth factors). Yet, it is these physiologic responses that have important implications for energy balance, cardiovascular disease, and cancer (1,2,68). Thus, nutrient analyses that examine exposure only in terms of daily grams of carbohydrates or percentage of energy from carbohydrate, but do not include measures of carbohydrate quality and physiological effect, may obscure important associations of this macronutrient with disease risk or prevention.
One approach to evaluating carbohydrate quality is to classify foods and dietary patterns by their glycemic index (GI)5 or glycemic load (GL) (See Appendix 1). The GI of an individual food is defined as 100 times the ratio of the glycemic response (the area under the blood glucose response curve for a given time post consumption) of a test food to the glycemic response of an equal portion (e.g., 50 g) of reference carbohydrate, usually white bread or glucose (9,10). Thus, the lower the GI, the lower the overall rise in postprandial glucose and insulin concentrations. In general, most refined high-starch carbohydrates have a high GI, whereas low-starch vegetables, legumes, and dairy have low GI values. GI is a qualitative measure and is not related to portion size or the grams of carbohydrate per serving. Therefore, the glycemic load (GL) measure was introduced to capture information on the overall glycemic effect of the diet, which is believed to be the biologically relevant exposure in epidemiologic studies that examine associations of carbohydrate with disease risk (11,12). GL incorporates both the quantity and quality of dietary carbohydrates and is computed by multiplying the grams of carbohydrate per serving by the food's GI value and dividing by 100 (Appendix 1). By taking into account the gram amount of a particular carbohydrate consumed, GL may more accurately portray the minimal glycemic effect of a high-GI carbohydrate in situations in which only a small food portion is consumed (11).
The GI and GL concepts are used previously in epidemiologic studies to test hypotheses that persons with lower dietary GI or GL, compared with those with a higher dietary GI or GL have an increased risk of cardiovascular disease, obesity, diabetes, and several cancers (4,11,1316). However, neither GI nor GL are components of standard food composition databases, and despite the large number of publications on this topic, there is scant information on the methods employed to generate these measures for use with standard dietary assessment instruments. To address this need, we developed a GI and GL database for use with the FFQ used in the Women's Health Initiative (WHI), a study of health among 165,000 postmenopausal women (17). The overall goal of this report is to provide an overview of the methodology used to construct the database and to present distributions for these measures from a random sample of FFQs completed by WHI study participants. The data presented in this report may be applied to other epidemiologic investigations that collect dietary assessment data using FFQs.
| SUBJECTS AND METHODS |
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Our general approach to constructing a dietary database for FFQ was published in detail (19). Briefly, we developed a self-documenting spreadsheet that includes the foods that correspond to each line item on the FFQ. For line items that are grouped foods (e.g., "white breads, including bagels, rolls, pita bread, and English muffins"), we assigned a weight based on food consumption data (when available) or expert judgment. We then added the gram weight of a medium portion size. Custom nutrient analysis software designed at the Fred Hutchinson Cancer Research Center links the spreadsheet to the University of Minnesota Nutrition Coordinating Center (NCC) Nutrition Data System for Research nutrient database (NDS-R, version 2005). The principal sources of data for the NCC database are the USDA Standard Reference Releases and information from manufacturers. To calculate nutrient intake, the software multiplies usual frequency of use by portion size by a vector of nutrient values for each FFQ line item. The sum of these results across all line items is then computed as the total usual nutrient intake for each study participant (20). To add the GI and GL to the database, we constructed a separate spreadsheet that assigned GI values to the FFQ line items. These data were then merged into the primary food and nutrient database so that GI and GL became part of the nutrient string for each individual food.
Identification of glycemic index values for foods and completion of the database. Our primary data sources for GI values from food were the "International Table of Glycemic Index and Glycemic Load Values: 2002" (21) and a web site created and maintained by the University of Sidney (22). A Medline search using the search terms "glycemic index" and "glycemic load" through March 2005 did not identify any GI food values beyond that provided by our primary sources. One GI value (for the line item, beer) was obtained via personal communication (Simin Liu, University of California, Los Angeles, CA).
The international tables list GI and GL data for
800 foods generated by numerous human experimental studies. For each food, Foster-Powell et al. (21) presented the GI using both glucose and white bread as the test reference food. For this report, we used the glucose-based values to maintain consistency with published epidemiologic literature (4,23,24), but it is notable that GI values for bread vs. glucose are highly correlated (r2 = 0.98) (10) and interchangeable using a conversion factor (21). The international tables also provide information from the original studies about the types of subjects (healthy vs. diabetic) and the number of hours over which the postprandial glucose response was measured. Because between-subject variability is relatively small when the glycemic response to a test food is presented relative to a standard food (12,25), we did not restrict GI values to those obtained only from nondiabetic subjects. Similarly, GI values were applied without regard to the reference time period or geographical locale of the original studies.
To assign values to each FFQ line item, we disaggregated the 122 line items and 19 adjustment questions into 350 distinct foods. A priori we assigned GI values only to foods on the FFQ with
5 g of total carbohydrate per medium portion size because carbohydrate values below this cut-off point do not contribute significantly to the glycemic response. Thus, foods such as nonstarchy vegetables, oils, and plain meats did not receive a GI. We also excluded any foods for which the carbohydrate content was in the form of very small amounts of ingredients used as preservatives or stabilizers, e.g., cornstarch or maltodextrins. Using these criteria, 39 (31.9%) of the WHI FFQ line items did not receive a GI value.
We evaluated the international tables for exact matches with respect to characteristics such as food manufacturer and cooking method for foods on the WHI FFQ food list. If the identical food was not available, we chose a similar food with equivalent carbohydrate and fiber content and comparable preparation method (e.g., added fat, cooking time) because these variables strongly influence the glycemic response (12,21). For foods without any brand, such as fresh bakery items or produce, we selected the mean GI value for multiple sources of the same food. In the case of foods with no published GI data available, we imputed from a closely related food with an equivalent macronutrient and fiber content and similar cooking method (if known). For example, there were no experimental GI values for some mixed foods and casserole dishes such as lasagna; thus, GI was imputed from spaghetti with meatballs and cheese. Finally, for those FFQ line items that are a composite of >1 food per line (e.g., "biscuits, muffins, scones, croissants") we assigned GI values for the line that were proportionally weighted according to the overall contribution of the food to the total line item in our database.
Application of the database to the WHI FFQ. After each eligible food frequency line item was assigned a GI value, a structured query language server query was run to calculate the GL for both total and available carbohydrate (total carbohydrate minus total fiber) (11,26). The GL values were then calculated for each line item and the data were merged with the main nutrient database. Hand calculations confirmed that the test code implemented the specified calculation. Distributions of GL and GI were made using a random sample of 200 baseline FFQs from the WHI. The GL was estimated for both total carbohydrate and for available carbohydrate (total carbohydrate minus fiber) because fiber can modulate the glycemic response (11).
| RESULTS |
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Of the 83 line items in Supplemental Table 1, 29 (34.9%) received identical GL values, regardless of whether total carbohydrate or available carbohydrate was used to create the estimates. These results suggest that for most foods on the WHI FFQ food list, the quantity of dietary fiber would have a negligible effect on the glycemic response. The major exception for these GL estimates, calculated using available vs. total carbohydrate, were high-fiber cereals; whole grain cereals; refried beans; and all other beans such as baked beans, lima beans, black-eyed peas, and chili without meat, for which the GL ranged from 12 to 33% lower based on available carbohydrate values vs. total carbohydrate values.
The FFQ foods and food groups with the highest GL (GL
19 calculated using total carbohydrate) are presented in Table 1. Two line items in Table 1 represent adjusted line items; thus, a range of GL values is given. Because informative FFQ food lists include those foods that are consumed frequently by a substantial proportion of the population (27), this ranking of high GL foods provides information that may be useful for the design of intervention studies targeted at lowering total GL. It is important to note, however, that the contribution of these and other foods to the total variance in GL in a study sample is likely to vary across study samples.
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| DISCUSSION |
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Other research groups published epidemiologic studies that examined associations of GI or GL via an FFQ with disease outcomes (1,7,23), but we are aware of only one other description of the methods used to add GI to an FFQ database (29). One unique aspect of the present report is our presentation of GL values using both total and available carbohydrate. It has often been presumed that fiber will substantially reduce the glycemic response, although this supposition was not supported consistently by the experimental data (8). Our results showed very little difference in the FFQ GL values for those estimated using available carbohydrate vs. total carbohydrate, even for foods with modest fiber content such as whole-wheat breads and select fruits. One possible reason for this unexpected lack of influence of fiber is that in general, soluble fibers have greater effects on the glycemic response than do insoluble fibers, but the predominant sources of fiber in the FFQ-listed foods are insoluble (10,26). Although the GI of a food is generally not related to its insoluble fiber content, soluble fiber reduces the rate of gastric emptying and intestinal absorption, resulting in a flattened blood glucose response and lower GI (10,26). Nonetheless, other investigators testing hypotheses relating GI and GL to various metabolic biomarker or disease outcomes should consider carefully whether it is necessary to restrict calculation to available carbohydrate only.
The estimated distributions of GI and GL in the sample of WHI study participants compare favorably to those from the Nurse's Health Study and the Health Professionals Follow-Up Study (4,7,23), although the ranges and quartile cut-off points differ slightly. Some of this variance may be attributed to a different food list for the Harvard FFQ as well as decisions with regard to imputing GI from similar foods in cases in which no published GI values exist. In addition, portion sizes listed on an FFQ may vary across studies. Because the GL calculations incorporate grams of carbohydrate, which is a function of portion size (Appendix 1), variations in defined portion sizes across studies may influence GL calculations. Detailed discussions about the benefits and limitations of portion size estimates for FFQs may be found in references (27) and (30).
We acknowledge that controversy exists concerning the utility of GI and GL in dietary assessment. Pi-Sunyer (8) stated that there are a substantial number of unresolved questions related both to the ability to measure GI from the diet and to the clinical interpretation of GI as it relates to disease risk. For example, he suggests that person-specific variables such as individual variation in postprandial glucose response, as well as food-specific variables including the influence of food processing and preparation, and the lack of data on GI of mixed meals raise important questions about the validity of GI and its public health relevance (8). Conversely, other investigators support the reduced consumption of high-GI foods as an effective prevention strategy for lowering the risk of obesity and obesity-related diseases (13). These latter views are supported by data from human experimental studies of single test foods (12), but receive only modest support from meal patterns of low- or high-GL (31). Almost no data exist on the glycemic response to habitual consumption of standard mixed meals or whether there is heterogeneity of glycemic response among persons who are obese vs. lean. In addition, although there is no universally recognized objective measure of total carbohydrate intake or carbohydrate quality (e.g., GI), several biomarkers have provided useful information about GI, including C-peptide, plasma lipids, and various glycated proteins (32). Our objective was not to provide resolution to the controversies surrounding GI, but rather to provide a method to enable nutritional epidemiologists who use FFQs to test hypotheses related to GI and GL and its association with important public health outcomes such as obesity, metabolic syndrome, cardiovascular disease, and cancer (1).
There are strengths to this work. First, because of the considerable interest in the scientific community in the association of GI with chronic disease risk (1,23), the database described in this report will be useful for investigators using FFQs in large intervention and observational studies. Second, our underlying food and nutrient database based on the University of Minnesota NDS-R database provides sufficient detail on food descriptions to facilitate exact GI matches or close imputations for the foods in the FFQ food list. There are also limitations that must be mentioned. Most notably, variables such as cooking time for rice, pasta, and potatoes and the degree of ripeness of fruit influence GI (8,21). However, FFQs are not designed to capture such details; even if they were, the variability caused by cooking and physical manipulation of foods may complicate the reliability of estimates for a single GI value for a specific food. These issues are similar to the difficulties that arise when estimating heterocyclic amines (HA) from self-report because HA formation is strongly influenced by cooking time and temperature (33). Moreover, FFQs are not able to measure meal patterns; thus, we are unable to assess the effect of concurrently ingested foods and nutrients on GI, nor can we test the influence of meal frequency or timing. An additional limitation is that there is a critical need for additional experimental GI values from a variety of foods. This last point is particularly important for studies that utilize either 24-h recalls or multiple-day diet records as the primary assessment approach. FFQs rely on a fixed list of foods (
350 foods on the WHI FFQ), but recalls and records are open ended with potentially tens of thousands of foods in a dataset. The procedures for creation of the GI database are not automated, and each GI value must be individually assigned to a food after careful consideration of the food's composition. This task could not be accomplished realistically with the potentially thousands of different foods captured in a large study using diet records and recalls. Another limitation is the lack of a biomarker to confirm the validity of our assumptions. However, it is important to note that all of the original data included in the international tables were generated from studies measuring postprandial glycemic response in controlled experimental settings (21).
Food composition databases are the foundation for estimating dietary exposures and therefore play an important role in epidemiologic studies of diet and chronic disease risk. The obesity epidemic in the United States has necessitated a careful assessment of diet, dietary patterns, and the relative influence of macronutrients. The extent to which carbohydrate quality or GI and GL influence obesity and related metabolic disorders warrants further testing in a wide variety of research and clinical settings before verification. The approach described in this report will facilitate etiologic studies of GI and GL in relation to diet-related chronic disease risk and may help shape ensuing public health recommendations.
| APPENDIX |
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Glycemic index (GI): An index of the postprandial glucose response of a food, compared with a reference, usually glucose or white bread.
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Glycemic load (GL): A measure that incorporates both the quantity and quality of dietary carbohydrate. Each glycemic load unit is the equivalent of 1 g of carbohydrate from white bread of glucose.
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Dietary glycemic load: Dietary GL reflects the quantity and quality of carbohydrate in the overall diet (see references 11,22). It is estimated as the sum of the glycemic loads of all carbohydrate foods consumed during the dietary period of interest (e.g., meal, day, week, month).
GIi = GI for food i.
CHOi = Carbohydrate content (g) per serving; may be estimated using total or available carbohydrate.
FPDi = average frequency per standard portion size of servings of food i per day during the dietary period of interest.
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Dietary glycemic index: Dietary GI gives an indication of the carbohydrate quality in the overall diet. Dietary GI is estimated as the weighted average (with weights based on the amount of each CHO consumed) if GI values of all carbohydrate foods consumed during the dietary period of interest (e.g., meal, day, week, month).
CHOj = Carbohydrate content (g) per serving; may be estimated using total or available carbohydrate.
FPDj = average frequency per standard portion size of servings of food j per day during the dietary reporting period. Food j refers to all carbohydrate-containing foods, including those with very small amounts of CHO and no GI value.
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| FOOTNOTES |
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2 Supported by grants R01HL073114 and N01WH22110 from the National Heart Lung Blood Institute and P30CA15794 from the National Cancer Institute, NIH. ![]()
3 Supplemental Table 1 is available with the online posting of this paper at www.nutrition.org. ![]()
5 Abbreviations used: CHO, carbohydrate; GI, glycemic index; GL, glycemic load; HA, heterocyclic amines; NDS-R, Nutrition Data System for Research; NFNAP, National Food and Nutrient Analysis Program; WHI, Women's Health Initiative; WHI-DM, Women's Health Initiative Dietary Modification Trial; WHI-OS, Women's Health Initiative Observational Study. ![]()
Manuscript received 15 December 2005. Initial review completed 20 February 2006. Revision accepted 27 March 2006.
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