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U.S. Department of Agriculture, ARS Western Human Nutrition Research Center, University of California, Davis, CA 95616
2 To whom correspondence should be addressed. e-mail: lhallen{at}ucdavis.edu.
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KEY WORDS: fortification design micronutrient evaluation
Food fortification programs have been designed to restore nutrients removed during food processing (e.g., restoration of thiamin, riboflavin, niacin, and iron to white flour), to replace nutrients in substitute foods (e.g., the addition of vitamins A and D to margarine, a replacement for butter), or to correct obvious deficiencies in populations (e.g., iodine fortification of salt). However, inadequate attention has been paid to the quantities of nutrients added as fortificants, their bioavailability, or the effect of fortification on the nutritional status of the recipient population. These questions become increasingly important now that many more countries, including those in the developing world, turn to fortification to supply a substantial part of their micronutrient requirements. In developing countries, fortification has become a more realistic option because of the increasing intake of centrally processed foods. Although many households still do not consume processed cereals, fortification of condiments, sugar, sprinkles that can be added to foods just before serving, or spreads may be alternative options (1).
Several recent developments have led to the recognition that a great deal more attention needs to be paid to the design and evaluation of food fortification programs. These include the establishment of estimated adequate intakes for the United States and Canada, with accompanying methods for designing and evaluating nutrient intakes for population groups (2,3). The Dietary Recommended Intakes for these countries now provide tolerable upper intake levels (ULs)3 for nutrients, as do several other agencies such as the World Health Organization (WHO)/Food and Agriculture Organization (FAO)(4). Recently, the World Health Organization has published new "Guidelines for Micronutrient Fortification of Foods," which includes information on how to plan, monitor, and evaluate micronutrient fortification programs (5). More details of much of the information covered in this article can be found in these Guidelines.
Designing fortification programs. A substantial amount of information is needed before a fortification program can be designed appropriately (Table 1). Initially there is some existing information on the prevalence of clinical symptoms of deficiency in the target population(s), or blood or urinary values indicating deficiencies of specific nutrients. However, such data are inadequate to design programs because they are usually collected from nonrepresentative samples of the population groups to be targeted, the nutritional status of many micronutrients is often not known, and infections can increase or lower blood or plasma levels of several important nutrients. Perhaps most importantly, biochemical data do not inform us about how much of each nutrient should be added as a fortificant. Thus, clinical and biochemical data can suggest which micronutrients definitely need to be added to the food supply but will miss other micronutrient deficiencies, and cannot inform us about which foods to fortify or how much of each fortificant nutrient to add.
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The most important information to obtain for the purpose of designing food fortification programs is the usual food intake of population subgroups. Information on usual food intakes can enable us to determine the prevalence of inadequate intakes of specific micronutrients by population subgroups, which food vehicles are good candidates for fortification, and what impact fortification with specific micronutrients will have on the prevalence of inadequate and excessive intakes of these nutrients.
Calculating the amount of micronutrients to add. In the past, levels of addition of micronutrients as fortificants were often based on levels used elsewhere, with little evidence of efficacy or effectiveness, although some consideration was usually given to the cost of each fortificant and whether there would be any adverse sensory effects. Another common strategy has been to plan the fortification level to supply the recommended dietary intake, or a specific fraction of this recommendation, in the average amount of a food consumed by individuals in the target population group. However, to design a micronutrient fortification program adequately, the information that we need a priori includes 1) the distribution of intakes of each micronutrient in specific population groups, 2) potential food vehicles in a specific location, and 3) whether intakes will be both adequate and safe with a specific level of fortification.
The recent WHO guidelines on fortification state that the goal of fortification should be to provide
97.5% of the individuals in a population with an intake that meets their Estimated Average Requirement (EAR) for specific micronutrients without exceeding their UL (5). If only 2.5% of a population group fails to meet their EAR, about 20% will not meet their recommended dietary intake, but this is more realistic and safer than aiming for almost all the group to meet their recommended intake: in the latter case almost everyone's intake would exceed their recommendation. In other words, the probabilities of both nutrient inadequacy and excess must be acceptably low. This concept has become possible as a result of the development of EAR and UL values and improved understanding of their application (3,7). Because the FAO/WHO Recommended Nutrient Intake (RNI) tables do not include values for the EARs, the new WHO guidelines include conversion factors for calculating EARs from the RNIs or from recommended intakes of any country/region that have been set by adding two standard deviations to the estimated mean requirements.
The steps by which recommended levels of fortification are estimated from intake data are described in detail in the WHO guidelines but can be summarized as follows. First, the usual distribution of nutrient intakes is measured in specific population subgroups, including those suspected of being at the highest risk of deficiencies. This requires collection of 2 days of quantitative intake data on about 200 people per subgroup. The groups at greatest risk of inadequate nutrient intakes can then be confirmed from the intake data. The food intake data will also provide information on the distribution of intake of potential food vehicles (e.g., grams of wheat flour per day). This information is required for calculating the total amount of a nutrient that will be consumed by different population subgroups after fortification of each potential vehicle. The final step is to simulate the effect on the prevalence of inadequate intakes (percentage below the EAR) and excessive intakes (percentage above the UL) of adding different levels of each micronutrient to specific food vehicles.
In practice, the level of addition of fortificant micronutrients to individual foods often is constrained by several factors. One is technology, such as whether there may be undesirable flavor, color, or texture changes in the food. Another is safety, as it is important for virtually all consumers of the fortified food to consume less than the UL. For such reasons, it may be necessary to add the fortificant nutrient(s) to several foods or to fortify specific foods targeted to special population groups (to meet the high nutrient requirements of pregnant women or the high nutrient density requirements of foods for young children, for example). Another scenario, which was implemented in Costa Rica, is to fortify different foods with different micronutrients (e.g., sugar with vitamin A, flour with B vitamins and iron, and salt with iodine). The cost of the fortified food must remain low enough not to affect production or purchasing and to ensure program sustainability.
Measuring the bioavailability of nutrients added as fortificants. In the past, little attention was paid to measuring the bioavailability of nutrients added to foods. For example, until recently it was not certain that the forms of iron added to wheat flour in the United States were absorbable (810). It is becoming increasingly recognized, however, that information is needed on the absorption of nutrients from different forms of fortificants, when added to a range of foods, and at different levels of addition. Another concern is potential adverse interactions among added micronutrients. Most research on these questions has been conducted on minerals, given their limited bioavailability in some situations.
The most common strategy for measuring absorption of nutrients from fortificants has been to label the specific nutrient with radioactive or stable isotopes. This approach has been used to compare the absorption of 55Fe-labeled ferrous sulfate and 59Fe-labeled ferrous bisglycinate from whole maize (11) and the absorption of labeled iron from ferrous sulfate, ferrous bisglycinate, and Fe-EDTA from wheat and maize (12). Few investigators have measured changes in the efficiency of absorption of nutrients at different levels of intake, although one such example is measurement of the fractional and total absorption of 2 levels of labeled zinc consumed by children in 2 meals a day (13). The efficiency of absorption of the zinc fortificant fell with increasing level of addition, which is important knowledge for planning a zinc fortification program. The effects of adding EDTA on the absorption of several minerals can also be assessed; for example, a study in Sri Lanka showing that adding Na2EDTA to rice flour increased the absorption of labeled iron and zinc fortificants (14). Another approach to answer the question of whether zinc fortificants impair iron absorption is to assess the effect on anemia recovery of adding different levels of zinc to iron-fortified flour (13).
Assessing the efficacy of fortificants. With the techniques described above, more attention is being paid to assessing the efficacy of micronutrient fortification strategies for improving nutritional status and human function and health, although examples are still limited. An obvious approach is to assess the effect of fortified foods on hematological and biochemical measures of nutritional status. In the case of zinc, daily consumption of zinc-fortified bread was shown to increase the serum zinc concentrations of Turkish school children (15). Salt fortified with both iron and iodine improved hemoglobin, ferritin, and transferrin receptor concentrations more than iodine fortification alone (16). Provision of a drink fortified with multiple micronutrients improved iron, folate, and riboflavin status of schoolchildren in Botswana (17); however, neither vitamin A nor vitamin B-12 status improved significantly, probably because insufficient amounts of these nutrients were added.
In the case of iron fortification, one important new development has been the use of the serum transferrin receptor to ferritin ratio to measure change in total body iron stores resulting from fortification, based on a formula developed by Cook et al. (18). The change in body iron stores is a quantitative, sensitive (especially compared with change in hemoglobin concentrations), and specific measure of the amount of iron absorbed during the period when a fortified food is consumed. This approach has been used by Zimmerman et al. (19) to demonstrate that micronized ferric pyrophosphate is well absorbed when added to iodine- and vitamin Afortified salt in Morocco (19); compared with iodized salt alone, body iron was more than twice as high after 5 months and almost 5 times as high after 10 months.
Efficacy trials that show the anticipated beneficial effect of a fortificant on nutritional status are often used to advocate fortification programs. However, there are far fewer examples where the effectiveness of programs has been evaluated. One example is the recent efforts to evaluate the effectiveness of folic acid fortification (20), although, as is usually the case when a population's food supply is fortified, there was no placebo group.
Effects of fortification on human health and function. Ideally, in addition to demonstrating improvements in nutritional status, it is desirable to show that fortification programs improve the health and function of the populations to which they are provided. Historical examples of such improvement include the substantial reduction in B vitamin deficiencies in the United States (21), of vitamin D rickets and deficiency through fortification of dairy products (22), and of iodine deficiency through salt fortification in countries such as Switzerland (23) and the United States (24). More recently, folic acid fortification of flour has paralleled reductions in the incidence of neural tube defects in the United States and Canada (20). Few such programs have had a nonintervention control group, making it difficult to be certain that other dietary or nondietary changes did not explain the observed trends in nutritional status, although accompanying improvements in status of the specific nutrient would tend to rule out the latter explanation. In the United States and Canada, a reemergence of vitamin D deficiency and rickets has been attributed to low consumption of vitamin Dfortified dairy products (25). Zimmerman et al. (16) demonstrated that the addition of iron to iodized salt (compared with iodized salt alone) significantly improved the effects of the fortificant iodine on thyroid function and reduced thyroid size in iodine-deficient anemic children in Morocco (16). Much more work is needed to define the effects of fortification on public health, in addition to nutritional status.
Monitoring. There are several important aspects of monitoring fortification programs. One is quality control, which includes industry monitoring, legal monitoring, household monitoring (presence of fortified food in households), and evaluation of the adequacy of coverage and amounts of fortified food consumed. These technical aspects of monitoring have been described in detail elsewhere (5). Indicators of the performance of programs include provision (number of products fortified, stores selling fortified products, and the percentage of the population with access to the fortified foods); utilization (percentage of households or individuals who purchase fortified food, the amounts and frequency of purchase, and the percentage of households who have food fortified at the minimum level); and coverage (percentage of individuals consuming the fortified food and amounts and frequency of intake).
Impact evaluation includes the change in intake of the micronutrients targeted for fortification and changes in the prevalence of specific micronutrient deficiencies and related health problems over time. A relatively recent example of impact evaluation is seen in the effects of folic acid fortification of flour in countries such as the United States, Canada, Australia, and Chile. Although there were no nonintervention control groups, trends for an increase in folate intakes (26,27) and improvement in status (26,27), and a reduction in the incidence of neural tube and other birth defects (20,27,28) and plasma homocysteine concentrations (26) have been assessed in relatively large population samples. Folic acid intakes in the United States increased by more than twice the level predicted (29), as there has been a trend for voluntary fortification of other foods by manufacturers. It is always important to monitor this possibility.
Similarly, it is critical to monitor the risk of excessive intakes of the added nutrients. The prevalence of intakes above the UL can be monitored by collection of food intake data, although ULs do not exist for some nutrients. Excessive body iron accumulation can be monitored from measures of serum ferritin and transferrin receptors using the model of Cook et al. (18), as discussed above. Excessive accumulation of liver vitamin A has been monitored using retinol isotope dilution. This method was more sensitive than changes in serum retinol concentrations for detecting changes in vitamin A status as a result of retinol fortification of sugar in Nicaragua (30). The amount of unmetabolized folic acid in the circulation has been proposed as an indicator of excessive folic acid intake from fortified foods (31). Other adverse outcomes that must be monitored might include mortality from various chronic diseases (32) and improved pregnancy outcomes.
Summary. The developments discussed in this article, and the current trend toward increased food fortification at the global level, mean that nutrition scientists should be heavily involved in the design, evaluation, and monitoring of food fortification programs.
| FOOTNOTES |
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3 Abbreviations used: EAR, estimated average requirement; EDTA, ethylenediaminetetraacetic acid; FAO, Food and Agriculture Organization; RNI, recommended nutrient intake; UL, upper tolerable intake level; WHO, World Health Organization. ![]()
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