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FIGURE 1 Muscle protein net balance remains negative following resistance exercise. Figure shows muscle net protein balance (FSR – FBR) at rest and after exercise bout. Means with different letters are statistically different (P < 0.05). Values are means ± SEM (n = 8). 3 h, 24 h, and 48 h indicate time postexercise. FBR, fractional breakdown rate; FSR, fractional synthetic rate. Reproduced from Phillips et al. (6), with permission.

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