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Department of Food Science, Swedish University of Agricultural Sciences, S-750 07 Uppsala, Sweden and * Department of Public Health and Caring Sciences/Unit for Clinical Nutrition Research, University of Uppsala, S-751 25 Uppsala, Sweden
2To whom correspondence should be addressed. E-mail: Jan.Frank{at}lmv.slu.se.
| ABSTRACT |
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- and
-tocopherol. The two experimental oat breads did not differ in their effects on any of the variables measured. Compared to baseline, however, consumption of HMW bread increased serum insulin by 22.6% (P < 0.03) and decreased blood glucose concentrations by 3.4% (P < 0.05). These results suggest that the molecular weight, when ß-glucan is consumed in oat bran breads as part of the habitual diet, does not play an important physiological role in moderately hypercholesterolemic humans.
KEY WORDS: ß-glucan oat bran bread soluble fiber blood lipids humans
In the early 1960s, De Groot et al. discovered that the daily consumption of bread containing 140 g rolled oats markedly lowered serum cholesterol concentrations in humans (1). More than 30 years later, the U.S. FDA established guidelines for food labeling that regulated the use of health claims stating that the intake of whole oats, whole oat products, and soluble fiber from these sources, eaten as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary heart disease (2). A recent meta-analysis of previously published data revealed a connection between soluble fiber intake from oat products and a reduction in total and LDL cholesterol (3). However, a number of trials aiming to study the lipid-lowering effects of oat fiber failed to confirm these results [summarized in (4)].
(1
3),(1
4)-ß-D-Glucan (subsequently referred to as ß-glucan)3 is the major soluble fiber in oats and is thought to be the active component responsible for its cholesterol-lowering properties (4). Its most likely and major mode of action is by increasing the viscosity of the intestinal content and subsequently increasing the fecal excretion of bile acids and cholesterol (57). Thus, enzymatic treatment of oat bran with ß-glucanase resulted in a degradation of ß-glucan, a reduced viscosity, and the loss of its cholesterol-lowering effect in rats (8). Further studies in chickens revealed that the cholesterol-lowering potential was linked to the degradation rate and molecular size of ß-glucan in the small intestine (9,10). Previous work from our group showed that the molecular weight distribution of ß-glucan changes markedly during food processing (11).
Consequently, we found it important to study whether the cholesterol-lowering properties of oat ß-glucan depend on the molecular weight and whether food processing, such as baking, causing considerable degradation of ß-glucans, may impair or even abolish their cholesterol-lowering effects. Therefore, we baked two types of yeast-leavened oat bread with partially degraded ß-glucan with average molecular weights at the lower and upper limits (217 and 797 kDa, respectively) of the molecular weight range previously found in yeast-leavened oat breads (11). We then used these breads in an intervention trial to study the differences in their effects on blood concentrations of lipids (such as cholesterol and vitamin E), glucose, and insulin in humans.
| SUBJECTS AND METHODS |
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Six representative samples of the two bread types were collected and freeze-dried. The samples were ground in a Tecator cyclone sample mill (Foss Tecator AB) to pass a 0.5-mm screen. All analyses are reported on a dry matter basis, determined by drying for 6 h at 105°C. Ash, crude fat, crude protein (N x 6.25), starch including glucose and maltodextrins, ß-glucan, total dietary fiber, and dietary fiber components were analyzed by standard methods as described previously (12).
The molecular weight distribution of ß-glucan in the samples was determined as described by Rimsten et al. (12). In brief, endogenous enzymes in ground breads were inactivated by boiling in 50% ethanol for 15 min. ß-Glucan was extracted with hot water during starch degradation with termamyl and injected into a calibrated high-performance size exclusion chromatography system with fluorescence detection. Calcofluor average molecular weight (here referred to as average molecular weight) and the molecular weight percentiles (p10, p50, and p90) at which 10, 50, and 90% of the distribution is lower were calculated.
Subjects. Twenty-seven healthy subjects (11 men and 16 women) from the Uppsala region were recruited by word-of-mouth recommendation. Two subjects left the experiment after the first experimental period because they felt incapable of eating the required amount of oat bread, 1 quit because of personal reasons, and 2 volunteers were excluded because of reported consumption of phytosterol-enriched margarine. The remaining 22 volunteers were included in the study. Physical and biochemical characteristics of the participants are shown in Table 1. To be suitable for the study, the subjects had to meet all of the following criteria: fasting LDL cholesterol concentration > 3 mmol/L, absence of any disease (as assessed by standard laboratory tests performed at Samariterhemmets hospital), age 3065 y, BMI 2130 kg/m2, fasting blood glucose concentration < 8 mmol/L, no medical treatment for elevated blood lipids, and no consumption of foods or food supplements with potential effects on blood cholesterol concentrations [such as (n-3) fatty acids and phytosterols]. Informed consent was obtained from all participants and the experimental protocol was approved by the Ethical Committee of the Medical Faculty at Uppsala University.
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For the extraction of tocopherols, blood serum (500 µL) was mixed with ethanol containing 0.005% BHT (500 µL) and extracted with hexane (2 mL) after being manually shaken for 3 min. Serum tocopherols were analyzed by HPLC using a MerckHitachi (Hitachi) system (pump L-6000, autosampler AS-4000, detector D-2500) and separated on a LiChrospher 100 NH2 column (250 x 4 mm, E. Merck) using isooctane/methyl tert-butylether/methanol (75:25:0.035, by vol) as mobile phase. The tocopherol concentrations are reported as lipid adjusted values (concentration of the respective tocopherol divided by the sum of total cholesterol and triacylglycerols).
Insulin was measured in serum by an enzyme immunoassay, ELISA-kit (Mercodia AB), in a Bio-Rad Coda automated EIA analyzer (Bio-Rad Laboratories). Blood glucose concentrations were measured directly in a drop of blood collected from the subjects by the glucose-dehydrogenase-based reaction in a HemaCue blood glucose photometer (HemoCue AB).
Statistical analyses. The statistical analyses take into consideration the cross-over design of the experiment, the scales, and the distribution of the variables, which were continuous and on an interval scale. Variables were analyzed by an ANOVA and log-transformed if their distribution was skewed (Shapiro-Wilk W-test < 0.95). Results are expressed as least square means with SEM. To determine whether the molecular weight was an important determinant of the potential effects, the difference in treatment effect was calculated by subtraction of the treatment effects (Table 4) after consumption of the LMW bread from the treatment effects after consumption of the HMW bread [difference in treatment effect = (THMW BHMW) (TLMW BLMW), where T = value after treatment and B = baseline value]. Thus calculated, the values would significantly differ from zero if molecular weight did play an important role in these effects and be zero or very close to zero if it did not. The resulting values were analyzed using a paired t test and were considered different at P < 0.05. Values after intervention with the two breads (for all subjects and male and female subjects separately) were compared with each other and with the baseline value. A test for carry-over effects according to Jones and Kenward (15) was used. All analyses were performed using the Statistical Analyses System (version 8.2, SAS Institute).
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| RESULTS |
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120 g dry matter), containing
6 g ß-glucan, per day. Evaluation of their diaries and food records showed good compliance with the study plan for all volunteers. The subjects did not change their dietary habits and kept their body weight stable throughout the entire experiment (data not shown). The intake of macronutrients (protein, carbohydrates, fat, cholesterol, dietary fiber, ß-glucan, and alcohol) did not differ between the experimental groups (data not shown). Statistical analyses detected no carry-over effects between the two treatment periods. Paired t tests did not reveal any significant differences between the treatments with the two different oat breads (data not shown). Hence, the difference in molecular weight was not an important factor for the physiological effects observed in this study.
Consumption of the HMW bread elevated insulin and lowered blood glucose (P < 0.05) in all subjects compared to baseline concentrations, while the LMW bread had no effects (Table 4). When the data were analyzed separately for each gender, only the change in serum insulin in women was significant. Also in women, the HMW bread lowered total and LDL cholesterol concentrations and the LDL/HDL ratio compared to baseline (P < 0.05), while the LMW bread was without effect. Neither of the breads had any effects in the men. The breads also did not affect the subjects serum tocopherol concentrations.
| DISCUSSION |
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100900 kDa, whereas in oat bran it typically is
2000 kDa (11). The FDA determined the minimum dose required to reduce blood cholesterol concentrations and, in consequence, the risk to develop coronary heart disease to be 3 g ß-glucan per day (2). In this study, the subjects consumed oat bread containing 6 g ß-glucan per day with a HMW of 797 kDa or a LMW of 217 kDa. The study was designed to investigate the importance of molecular weight for the cholesterol-lowering properties and not the cholesterol-lowering properties of the individual breads as such. The results clearly demonstrate that there were no differences between the effects of the two types of bread on any of the measured variables. Hence, the molecular weight of ß-glucan, in the range present in yeast-leavened oat bread, seems to have no influence on its hypolipidemic properties. This is in agreement with a recent publication showing that bread production decreased the molecular weight of ß-glucan and that consumption of these breads caused no appreciable cholesterol-lowering effect (17).
Because our experiment was not primarily designed to study the cholesterol-lowering effects of the experimental breads, the results displayed in Table 4 should be interpreted with appropriate care. However, compared to baseline, the HMW bread did significantly lower total and LDL cholesterol concentrations in female subjects. This cholesterol-lowering effect is in accordance with the majority of published studies, which found a low to moderate decrease in total and LDL cholesterol concentrations in response to oat fiber consumption (3,4,1823). The observed differences between men and women in the present trial may be partly due to the higher baseline concentrations of blood lipids in the enrolled women. There is evidence that changes in blood cholesterol may be larger in individuals with initially higher cholesterol concentrations (22,24,25). Furthermore, the dose of ß-glucan consumed was relatively higher for the women with respect to their lower body weight (Table 1) and daily food consumption (data not presented).
Summarizing the existing evidence from literature suggests that yeast-leavened oat (bran) bread may not be suitable for lowering of blood cholesterol concentrations by dietary means and that products developed for that purpose should contain ß-glucan of much higher average molecular weight. The results of the present study show that the molecular weight of ß-glucan, when it is consumed in oat bran breads as part of the habitual diet, may not play an important physiological role in moderately hypercholesterolemic humans.
| FOOTNOTES |
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3 Abbreviations used: ß-glucan, (1
3),(1
4)-ß-D-glucan; HMW, high molecular weight; LMW, low molecular weight. ![]()
Manuscript received 29 October 2004. Initial review completed 18 November 2003. Revision accepted 18 February 2004.
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