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Calcium and Bone Metabolism Laboratory at the Jean Mayer U.S. Department of Agriculture Human Nutrition Research Center on Aging at Tufts University, Boston, MA
3E-mail: bess.dawson-hughes{at}tufts.edu
| ABSTRACT |
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KEY WORDS: protein calcium interaction bone mineral density fractures
Protein and calcium are major components of bone tissue. By weight, bone tissue is 70% mineral, 8% water and 22% protein. Bone undergoes continuous remodeling, and an adequate supply of mineral and amino acid substrate is needed to support the formation phase of bone remodeling. In addition to their passive roles as substrate for bone formation, dietary calcium and protein play active roles in bone metabolism. An inadequate intake of calcium results in a sequential reduction in the circulating ionized calcium concentration and an increase in parathyroid hormone (PTH) secretion. PTH normalizes the circulating ionized calcium concentration by promoting bone resorption, by reducing renal calcium excretion and, indirectly, by stimulating intestinal calcium absorption. Small increases in PTH over time that result from an inadequate dietary calcium (or vitamin D) intake cause a chronic increase in bone turnover and a steady loss of bone mass, both of which increase risk of fracture.
Dietary protein has long been known to increase renal calcium excretion. Dietary protein of both animal and plant origin leads to endogenous acid production, and diet-induced low grade metabolic acidosis causes hypercalciuria by several mechanisms. These include decreasing renal tubular reabsorption of calcium (1 ), increasing cell-mediated bone resorption (2 ) and direct physiochemical dissolution of bone (3 ).
It has been recognized more recently that dietary protein increases circulating levels of insulin-like growth factor-1 (IGF-1), a growth factor thought to play an important role in bone formation. In a randomized, controlled study, supplementation with 20 g/d of protein for 6 mo caused an 80% increase in serum IGF-1 levels in relatively malnourished elderly patients with recent hip fractures (4 ). Serum IGF-1 binding protein levels did not change significantly with protein supplementation in this study. Other supporting evidence comes from two randomized, controlled milk intervention studies in healthy subjects with normal usual diets. Milk contains 300 mg of calcium and 9 g of protein per 8 oz serving, in addition to many other components. Cadogan et al. (5 ) reported about a 20% increase in serum IGF-1 levels in girls (mean age 12 y) who consumed an extra pint of milk/d, although this change was not statistically significant (P = 0.23). In the other study, adult men and women who consumed three extra servings of milk/d had 14% higher serum IGF-1 levels after 12 wk than did unsupplemented controls, a difference that was statistically significant (P < 0.001) (6 ).
| Dietary protein, bone mass and fractures: observational studies |
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| Protein intervention studies |
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| Potential interaction of calcium and protein with bone |
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We recently examined the association between protein intake and changes in BMD in healthy men and women age 65 and older who had participated in a 3-y randomized controlled trial. In the trial, subjects took either 500 mg/d of calcium as calcium citrate malate plus 700 IU of vitamin D or double placebo. The mean total calcium intakes of the two groups were 1346 ± 378 (SD) and 871 ± 413 mg/d and mean vitamin D intakes were 22.5 µg (900 IU) and 5 µg (200 IU), respectively. The supplemented group also consumed an additional 25 meq of alkali potential, from the citrate malate. The main results of the trial were that supplementation lowered the bone turnover rate by 10 to 15%; reduced bone loss from the spine, hip and total body; and lowered clinical fracture rates. It is likely that the calcium, vitamin D and the citrate malate contributed to the supplement effect (14 ).
For the protein and bone analyses, 342 subjects were divided into tertiles of total protein as percentage of energy. Mean total protein intakes of the three tertiles were 69, 80 and 88 g/d. In ANCOVAs there was a significant interaction of treatment group by protein, indicating that supplement status would influence any association of protein with change in bone density at the total body. We therefore examined associations of dietary protein with change in BMD separately in the supplemented and unsupplemented subjects. We did not find any indication that potassium intake (or urinary excretion), an index of potential alkali, influenced the association of protein with change in BMD at any skeletal site. Selected dietary and biochemical values for the protein tertiles are shown in Table 1 . Calcium and potassium intakes and serum PTH levels differed only slightly across the tertiles in either treatment group. Similarly, 24-h urinary calcium, sodium and potassium, each corrected for creatinine excretion, did not differ across the tertiles. As reported earlier (14 ), the supplemented group had lower levels of PTH and higher levels of urinary calcium. Changes in BMD by tertile of total protein intake are shown for the supplemented (upper panels) and placebo groups (lower panels) in Figure 1 (15 ). Higher protein intake was associated with a favorable change in total body BMD in the supplemented but not in the placebo group. Femoral neck BMD also increased with increasing protein intake in the supplemented group but not the placebo group, although the interaction at this site was not significant. There was no association of protein intake with change in BMD of the spine in this study. Serum IGF-1 levels did not differ across the protein tertiles in either the supplemented or the placebo subjects. Serum osteocalcin and 24-h urinary N-telopeptide levels were lower in the supplemented than the placebo group, but did not differ across protein intake tertiles in either treatment group. Collectively, these findings suggest that a higher calcium intake may reduce or offset the negative effect of protein on calcium retention and/or amplify the positive effect of IGF-1 or other factors on bone mass.
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In conclusion, the impact of dietary protein on the skeleton appears to be favorable in older subjects who are meeting their dietary calcium requirements but not in those with lower calcium intakes. The optimal protein intake for bone health in the elderly needs to be determined, and this determination should be made in subjects who are meeting the dietary calcium requirement.
| FOOTNOTES |
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2 This material is based on work supported by a grant (AG10353) from the National Institutes of Health and by the U.S. Department of Agriculture, under agreement No. 58-1950-9001. Any opinions, findings, conclusions or recommendations expressed in this publication are those of the authors, and do not necessarily reflect the view of the U.S. Department of Agriculture. ![]()
| LITERATURE CITED |
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15. Dawson-Hughes, B. & Harris, S. S. (2002) Calcium intake influences the association of protein intake with rates of bone loss in elderly men and women. Am. J. Clin. Nutr. 75:773-779.
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