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Department of Food Science and Nutrition, University of Minnesota, St. Paul, MN 55108
2To whom correspondence should be addressed. E-mail: mkurzer{at}umn.edu
| ABSTRACT |
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-(OH) and 2-(OH) to 4-(OH) estrogens. Soy and isoflavone consumption does not seem to affect the endometrium in premenopausal women, although there have been weak estrogenic effects reported in the breast. Thus, studies in women have mostly been consistent with beneficial effects, although the magnitude of the effects is quite small and of uncertain significance. Only three intervention studies reported hormonal effects of soy isoflavones in men. These recent studies in men consuming soyfoods or supplements containing 4070 mg/d of soy isoflavones showed few effects on plasma hormones or semen quality. These data do not support concerns about effects on reproductive hormones and semen quality.
KEY WORDS: phytoestrogen isoflavone menstrual cycle estrogen testosterone
| INTRODUCTION |
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| Hormonal effects of soy in premenopausal women |
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-hydroxy estrogens (3
Seven studies have been reported that have controlled for menstrual cycle phase in premenopausal women (Table 1
). Only three of the seven intervention studies (4
6
) fulfilled the ideal design criteria of a randomized crossover or parallel arm study of at least two menstrual cycles in length, with a true control period or group. Additionally, three studies were in-patient studies performed in metabolic wards with excellent dietary control, but the menstrual cycle results may have been confounded by cycle synchronization (7
9
).
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Effects on plasma estrogen concentrations have been inconsistent among the reported studies, although there may be a tendency toward decreased concentrations with soy consumption. A cross-sectional study of 50 premenopausal Japanese women showed an inverse association between soy intake and blood estradiol concentrations (12
). Of the seven intervention studies reporting follicular phase blood estradiol concentrations, one study showed significant decreases (9
), four studies showed nonsignificant decreases (4
,6
,8
,10
), and two studies showed nonsignificant increases (5
,7
). Of the five studies reporting luteal phase estradiol concentrations, three reported significant decreases (8
10
), one reported a nonsignificant decrease (5
), and one reported a nonsignificant increase (6
). Interestestingly, in the study by Wu et al. (10
), the significant decrease in luteal phase estradiol was seen only in Asian and not in non-Asian subjects.
The relationship between the main urinary estrogens (estradiol, estrone and estriol) and breast cancer risk has not been studied as extensively as the relationship between plasma estrogens and breast cancer risk. Although observational data show only modest associations between these urinary estrogens and breast cancer risk factors (13
), premenopausal Chinese women living in Asia show a risk of breast cancer approximately one-ninth and levels of urinary estradiol and estrone
35% lower than presumably assimilated Chinese women living in Boston (14
). The possibility that soy consumption may be responsible for this lowering of urinary estrogens is suggested by data of Xu et al. (15
), who reported a significant lowering of urinary estrogens (including estradiol, estrone and estriol) by soy isoflavone consumption, despite the fact that they did not show statistically significant effects on blood estrogen concentrations.
In addition to the main circulating estrogens, specific estrogen metabolites are considered to be genotoxic and potentially carcinogenic. 16
-Hydroxyestrone [16
-(OH)E1] exhibits genotoxicity by inducing unscheduled DNA synthesis (16
), and 4-hydroxyestradiol [4-(OH)E2] and 4-hydroxyestrone [4-(OH)E1] form electrophilic quinone products that react with DNA to form depurinating adducts known to generate mutations that initiate cancer (17
). The ratios of these metabolites to the relatively inactive 2-(OH) estrogens are believed to reflect the degree of metabolism down the competing pathways. Thus, higher ratios of 2- to 16
-(OH) or 2- to 4-(OH) estrogens would reflect less formation of genotoxic metabolites.
Premenopausal studies of soy effects on estrogen metabolism are summarized in Table 2
. Xu et al. (15
) reported that isolated soy protein containing 65 or 129 mg/d of isoflavones increased the ratio of 2- to 16
-(OH)E1 by 67% and the ratio of 2- to 4-(OH)E1 by 33% compared with isolated soy protein containing 10 mg/d of isoflavones. This is consistent with data published by Lu et al. (18
), who showed that consumption of soymilk containing 158 mg isoflavones increased the ratio of 2- to 16
-(OH)E1 by 27% compared with soymilk containing < 4.5 mg/d. In contrast, Martini et al. (6
) showed no statistically significant effects of consumption of isolated soy protein containing 38 mg/d of isoflavones, although there was a nonsignificant 7% increase in the ratio of 2- to 16
-(OH)E1 in the 16 women who did not use oral contraceptives.
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Thus, consumption of soy containing 32200 mg/d of isoflavones seems to increase menstrual cycle length and the ratios of 2- to 16
-(OH) and 2- to 4-(OH) estrogens and to decrease plasma concentrations of estradiol, progesterone, midcycle gonadotropins and SHBG as well as urinary estrogens. Some but not all of these effects go in the direction of cancer prevention. Studies suggest that both the isoflavones (5
,19
) and soy protein (20
) may be responsible for these effects. At the same time, isoflavones do not seem to affect the endometrium (5
), although there is some evidence for mild stimulation of breast cells by soy (21
,22
).
Of recent interest is the association between phytoestrogen metabolism and plasma hormone concentrations. Equol is a phytoestrogen metabolite excreted by only 3040% of the population (23
). Premenopausal women who excrete equol have been reported to have lower estrogen and androgen concentrations and higher SHBG and progesterone concentrations, a pattern consistent with lower risk of breast cancer (23
). Consistent with one previous report (7
), women who excrete equol also tended to have longer menstrual cycles (23
).
| Hormonal effects of soy in men |
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Only one study directly evaluated semen and testicular endpoints in men consuming soy phytoestrogens. Mitchell et al. (30
) reported a study of 14 young men (1835 y old) who consumed 40 mg/d of soy isoflavones (in a tablet form) for 2 mo. The subjects were followed for 2 mo before and 3 mo after taking the supplement. The isoflavone supplement had no effects on testicular or ejaculate volume or sperm concentration, count or motility. These results suggest that soy isoflavones do not affect sperm quality when consumed at a dose of 40 mg/d by young adult men. The authors point out that these results do not exclude the possibility of adverse effects from exposure during development or consumption of a higher dose or for a longer period of time.
A number of in vitro (31
,32
), animal (33
) and epidemiological (34
) studies have suggested that soy consumption may reduce prostate cancer risk. Because prostate cancer is believed to depend on reproductive hormones (35
,36
), it has been suggested that soy consumption may reduce prostate cancer risk in part by altering endogenous hormones concentrations. Only four studies have reported the effects of soy consumption on reproductive hormones in men.
Nagata et al. (37
) performed a cross-sectional analysis of the relationship between soy product intake and reproductive hormones in 69 Japanese men with a mean age of 60.5 y. Average isoflavone intake was estimated by dietary questionnaire to be 22 mg/d, although the authors point out that diet records estimated soy intake to be 40% higher. After age, body mass index, smoking status and ethanol intake were controlled for, inverse correlations were seen between soyfood consumption and serum concentrations of estradiol (r = -0.32, P = 0.009). Borderline significant associations were seen between soyfood consumption and serum concentrations of estrone (r = -0.24, P = 0.05), total testosterone (r = -0.25, P = 0.05), and free testosterone (r = -0.25, P = 0.06).
Three dietary intervention studies have reported the effects of soy or soy phytoestrogen consumption on reproductive hormones in men. Habito et al. (38
) performed a randomized crossover study of 42 men with a mean age of 45.7 y who consumed 150 g lean meat or 290 g tofu (containing
70 mg isoflavones) daily for 4 wk. Blood concentrations of estradiol, testosterone, dihydrotestosterone and androstanediol glucuronide did not differ between the two diets. The mean testosterone-estradiol ratio was 10% lower (P = 0.05), SHBG was 9% higher (P = 0.01), and the free androgen index (total testosterone/SHBG x 100) was 7% lower (P = 0.06) after tofu consumption. This slight reduction in androgen activity was not confirmed by Nagata et al. (39
), who reported a parallel-arm study of 34 men with a mean age of 32.4 y, one-half of whom consumed an average of 343 mL soymilk (containing
48 mg isoflavones) daily for 2 mo. Blood concentrations of estradiol, total and free testosterone, and SHBG did not differ between the two groups, although estrone concentrations tended to decrease in the group consuming soymilk. These results are generally consistent with those of Mitchell et al. (30
), who found no changes in serum concentrations of estradiol, testosterone, follicle-stimulating hormone or luteinizing hormone in men consuming a tablet containing 40 mg/d of soy isoflavones.
These four studies performed in adult men suggest that there are no adverse effects of soy isoflavone consumption on sperm quality, although there may be small effects of soy consumption on SHBG and steroid hormones. Note that none of these studies evaluated the prostate itself, and it is possible that soy consumption alters local hormone metabolism and action within the gland.
| CONCLUSION |
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| FOOTNOTES |
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3 Abbreviations used: 4-(OH)E2, 4-hydroxyestradiol; 4-(OH)E1, 4-hydroxyestrone; 16
-(OH)E1, 16
-hydroxyestrone; SHBG, sex hormone-binding globulin. ![]()
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