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Department of Nutritional Sciences, University of Wisconsin-Madison, Madison, WI 53706
2To whom correspondence should be addressed. E-mail: jlgreger{at}facstaff.wisc.edu
| ABSTRACT |
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KEY WORDS: supplements herbal treatments consumers education models bioavailability
| INTRODUCTION |
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Thus, the initial question in this manuscript splits into a series
of questions (Table 1
). The answers to these questions are still being developed by
investigators in a broad range of fields that includes nutrition,
medicine, pharmacology, education, sociology and marketing.
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| Are consumers taking charge of their health? |
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Not all categories of alternative medicine treatments grew equally
between 1990 and 1997. The U.S. Nutraceutical Report 1997 indicated
sales of functional foods and dietary supplements increased 62 and
40%, respectively, between 1992 and 1996 (Anonymous
1998
). Similar trends were observed in Western Europe and Japan
(Table 2
).
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Other smaller surveys have indicated that 393% of the groups studied
used herbals, vitamins or diet supplements (Lyle et al. 1998
, Rock et al. 1998, Winslow and Kroll 1998
). The prevalence of supplement use varied with the
populations, the definition of supplements and the definition of what
constituted regular supplement usage.
| Which Americans are most apt to consume supplements? |
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A few investigators have attempted to characterize the attitudes toward
nutrition and health of supplement users. Patterson et al.
(1998)
reported that supplement users were more apt to
have a strong belief in diet-cancer connections than were nonusers.
However, surveyed individuals more often cited health promotion or
taking control of their health rather than disease prevention (except
for the prevention of colds) as a reason for using supplements or herbs
(Hensrud et al. 1999
, Schutz et al. 1982
). Consumers may perceive plant products to be more natural
than manufactured medicines (Winslow and Kroll 1998
).
Supplement use has also been related to various health-related
behavior patterns. Generally, positive lifestyle factors were
associated with increased supplement usage. For example, nonsmokers
were more apt to take supplements than were current smokers
(Lyle et al. 1998
, Patterson et al. 1998
,
Slesinski et al. 1995
, Subar and Block 1990
). Individuals who consumed either no alcohol or moderate
amounts of alcohol (less than seven servings of alcohol/wk) were more
apt to use supplements than were those who consumed more alcohol
(Lyle et al. 1998
, Newman et al. 1998
,
Subar and Block 1990
). Patterson et al.
(1998)
reported that individuals who used various
cancer-screening tests were more apt to ingest supplements.
Individuals who exercised regularly (strenuously at least three
times/wk) were more apt to take supplements in some (Lyle et al. 1998
, Patterson et al. 1998
) but not all studies
(Willett et al. 1981
). Barr (1986)
reported that 75% of the marathon runners and 64% of the fitness
class participants who she studied used supplements and average intake
was more than two supplements daily.
Those individuals who seem to be more sensitive to dietary messages
(such as maintain optimal weight, consume adequate levels of
micronutrients and eat fruits and vegetables) may also be more apt to
consume supplements. For example, individuals who were overweight or
had high body mass indices were less apt to take dietary supplements
than were thinner individuals in most (Lyle et al. 1998
,
Newman et al. 1998
, Moss et al. 1989
,
Subar and Block 1990
) but not all studies
(Willett et al. 1981
). Several groups have noted that
supplement users tended to consume more nutrient-dense diets
(especially for nutrients contained in the supplements) than did
nonusers (Koplan et al. 1986
, Looker et al. 1988
, Lyle et al. 1998
, Rock et al. 1997
). Supplement users have been reported to consume more
fruits and/or vegetables (Joshipura et al. 1999
,
Looker et al. 1988
, Lyle et al. 1998
,
Patterson et al. 1998
) and to consume less dietary fat
(Lyle et al. 1998
, Patterson et al. 1998
,
Rock et al. 1997
) than nonsupplement users.
The relationship of health status to supplement usage is complex.
Individuals who reported their health to be excellent or very good were
more apt to use supplements than were those who reported poor health
(Bender et al. 1992
, Moss et al. 1989
).
In contrast, Bender et al. (1992)
also reported that
that supplement usage was more likely among individuals with one or
more health problems. However, Lyle et al. (1998)
reported that generally individuals with hypertension, cancer or heart
disease did not use more supplements than did individuals without these
conditions. These apparent inconsistencies may reflect the importance
of age, seriousness of conditions and time since diagnosis. For
example, men between 43 and 54 y of age with a history of heart
disease were more apt to use multinutrient supplements and women older
than 75 y with a history of cancer were more apt to consume
supplemental vitamin E (Lyle et al. 1998
). Newman et al. (1998)
noted that the use of nutrient supplements and herbals by women
with breast cancer declined with time after diagnosis. Patients with
more advanced stages of cancer were more apt to use nonnutritional
supplements, such as shark cartilage (Newman et al. 1998
).
| Can educators use consumer profiles to plan education and intervention programs? |
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| What should we teach about complementary and alternative medicine? |
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Experts in traditional medicine have recognized their lack of
information on herbal medications in a variety of ways in recent years.
The National Institutes of Health has created an Office of Alternative
Medicine and funded centers and clinical trials of popular herbal
medications (Marwick 1998
). In 1998 several major
medical journals published research evaluating the efficacy and the
potential toxicity of herbal medications (DiPaola et al. 1998
, Ernst 1998
, Miller 1998
,
Wilt et al. 1998
, Winslow and Kroll 1998
). Many investigators have reported that a number of common
plants (including mushrooms, soybeans and teas) may have
disease-preventing properties (Blot et al. 1997
,
Borchers et al. 1999
, Messina et al. 1998
). Unfortunately, scientists have only begun to identify
the active components in these herbal medicines and foods and to
standardize the amounts and bioavailability of active ingredients in
products. These research activities must be completed before
well-designed clinical trials can be conducted.
Our knowledge of the bioavailability and toxicity of micronutrients
also is incomplete. However, vitamin/mineral supplementation trials,
evaluations of food fortification programs and clinical and animal
studies of interactions among nutrients and other substances in food
provide considerable data on the bioavailability and toxicity of
micronutrients (Blot 1997
, Greger 1987
,
Mertz et al. 1994
, Patterson et al. 1997
,
Pfeiffer et al. 1997
, Sandström 1998
). These limited data were the basis of standards, such as
the Tolerable Upper Intake Levels established by the Food and Nutrition
Board (Yates et al. 1998
) and the position article of
the American Dietetics Association on vitamin and mineral
supplementation (American Dietetics Association 1996
).
Moreover, investigators have documented excessive intake of
micronutrients through supplementation in several surveys. In the
National Health Interview Survey, supplement users at the 95th
percentile consumed daily from supplements >2-fold the Recommended
Dietary Allowance
(RDA)3for vitamin A, 7-fold the RDA for riboflavin and 17-fold the RDA for
vitamin C (Subar and Block 1990
). Stewart et al. (1985)
found that individuals (at the 95th percentile)
who reported using specific nutrient supplements in a national
telephone survey consumed >5-fold the RDA for thiamin, riboflavin,
vitamin C, vitamin E, vitamin B-12, niacin, vitamin B-6 and iron. Rock et al. (1998) noted that a few (< 4.4%) women at risk
of breast cancer consumed potentially toxic levels daily of vitamin A,
vitamin B-6, iron and zinc.
Obviously some consumers need information on the potential toxicity of
megasupplemnts and herbals. The educational messages on diet
supplements for consumers should be evidence-based
(Fontanarosa and Lundberg 1998
), admit the limitations
of available data and emphasize what is important. Goodwin and Tangum (1998)
stated that the only important issues to
consumers using dietary supplements were efficacy, toxicity and cost of
treatments. Bioavailability is an aspect of both efficacy and toxicity.
Consumers should be alerted also to the potential that excessive levels
of some nutrients could be ingested in a combination of fortified
foods, nutraceuticals and supplements.
| Who should provide information on supplements and herbal treatments to consumers? |
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Not only do many consumers not consider physicians a major source of
nutrition information, they also do not appear to report their usage of
supplements to physicians. Hensrud et al. (1999)
found
that 30.5% of patients reported use of supplements on a standard
medical questionnaire that was part of a routine physical. During a
more intensive survey conducted for research purposes, 61% of the same
patients reported use of supplements, including herbals. Eisenberg et al. (1993)
noted that 72% of patients who used
unconventional therapies did not inform their physicians.
Consumers may not rely on traditional health care providers for
information on dietary supplements for several reasons. Most physicians
receive limited training on clinical nutrition (Halsted 1999
) or on complementary and alternative medicine
(Wetzel et al. 1998
). Similarly, few graduate nutrition
programs offer a course on nonnutrient substances in food. Furthermore,
consumers may perceive that traditional health care providers have
negative attitudes toward alternative medical therapies (Goodwin and Tangum 1998
). Wetzel et al. (1998)
noted
that instructors in elective course on complementary or alternative
medicine should encourage medical students to communicate
professionally with alternative health care clinicians and should teach
students to talk to patients about alternative therapies. The same
advice should be given to nutrition professors.
Finally, the Dietary Supplement Health and Education Act of 1994
changed the type of information available to consumers on dietary
supplements. The Dietary Supplement Health and Education Act of 1994
allowed manufacturers (without preauthorization by the Food and Drug
Administration) to describe on the label how a product affects the
structure or function of the body but not to make claims in regard to
disease prevention. Manufacturers, federal officials and medical and
nutrition professionals have extensively debated the impact of this act
and the recently published Federal Trade Commission guidelines for
advertising (Angell and Kassirer 1998
, Dickinson 1999
, Mitka 1998
, Nestle 1999
).
The debate seems to have made consumers more interested in diet
supplements and to have encouraged them to change their behavior in
regard to supplement usage.
Now is the time for the medical community (including nutritionists) to focus more research efforts on herbal treatments and diet supplements and to increase training on these topics for students majoring in health care fields. Then health care professionals can mount high quality, targeted education and intervention programs for consumers.
| FOOTNOTES |
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3 Abbreviation: RDA, Recommended Dietary Allowance. ![]()
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