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Division of Nutritional Sciences, Cornell University, Ithaca, NY 14853-6301
3To whom correspondence should be addressed. E-mail: jdh12{at}cornell.edu.
| ABSTRACT |
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KEY WORDS: anemia productivity work endurance human capital
| INTRODUCTION |
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The paper begins with a brief review of the biological functions of iron, which is followed by a discussion of a conceptual framework of causal linkages we developed after reviewing the literature. The next section presents the criteria and rating scale used to determine the validity of causal relationships depicted in the conceptual framework. The literature is then reviewed using the specified criteria. The results of this evaluation are then presented in tabular form followed by an overall evaluation of the findings relative to the objective of establishing whether causal relationships exist. The paper concludes with a discussion of the public health implications of the findings and some directions for further research.
| BIOLOGICAL FUNCTION OF IRON IN ENERGY METABOLISM |
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Iron deficiency is often portrayed as a progressive condition that begins with normal body iron status, which becomes subnormal or depleted because of low dietary iron intake, inadequate intestinal iron absorption or increased iron losses. As this process continues, synthesis of iron-containing proteins, such as Hb, becomes compromised. Finally, when Hb concentration falls below a specified cut-off value, the iron deficiency has progressed to IDA.
For the purpose of this review, iron deficiency will be classified as three levels based on severity. The most severe form of iron deficiency results in anemia, which can be subdivided into two categories. The first is all-cause anemia, which is characterized by low Hb concentration of unspecified etiology. Studies that assessed only Hb status or failed to report other iron status indicators fall under this category. Although most anemia in high prevalence areas is caused by iron deficiency, there are other causes that vary in importance from population to population. Without an independent measure of iron status, it is impossible to determine the relative contributions of iron deficiency to the anemia and to any functional consequences that are affected by iron status independent of anemia. The second category is IDA, which is also characterized by a low Hb concentration. However, only studies that demonstrated iron deficiency using at least one additional iron status indicator such as serum ferritin, transferrin saturation, mean corpuscular volume, erythrocyte protoporphyrin or serum transferrin receptor fall under this category. Depending on the level of Hb, IDA can be classified as severe and moderate. Iron deficiency without anemia is characterized by normal Hb levels and abnormal values for one or several of these indicators of iron status.
Conceptual framework
Figure 1
provides a conceptualization of the important components of this review
and the interrelationships that are explored. The figure shows that
iron deficiency and anemia are not the same and that the overlap
between iron deficiency and anemia is defined as IDA. The different
mechanisms through which iron deficiency and anemia affect work
capacity are also shown as reduced tissue oxidative capacity and
reduced oxygen-carrying capacity. Note that tissue oxidative
capacity is affected across all levels of iron deficiency, whereas the
oxygen-carrying capacity is affected only at the most severe stages
of deficiency when Hb concentration is reduced. In turn, these two
impairments affect different aspects of physical performance.
Reductions in oxygen-carrying capacity impair aerobic capacity,
whereas reductions in tissue oxidative capacity impair endurance and
energetic efficiency (Davies et al. 1984
). Various work
capacity outcomes have been shown to be affected by iron deficiency and
anemia. Some (VO2max) have been studied
extensively in animals and humans; others (energetic efficiency) have
been less well studied. The choice of an appropriate test of work
capacity depends on the severity of iron deficiency and whether anemia
is also present.
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| CRITERIA FOR LITERATURE EVALUATION |
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Various forms of bias compromise internal validity; these include
selection, information and confounding bias. Selection bias occurs when
the relationship between exposure (iron deficiency) and outcome (work
performance) differs between those who choose and do not choose to
participate in a study. Both selection procedures and other factors
that influence participation can lead to selection bias (Rothman and Greenland 1998
). Random allocation of treatments can
control for this within a study sample, but volunteer subjects may have
different reasons for participation that set them apart from the
general population being sampled. This form of bias is not relevant for
animal studies and is difficult to detect in human studies; therefore,
it will be not be applied in this review. Information bias results from
differential measurement errors between groups of subjects. This is
particularly important when data are collected through subjective
assessment techniques such as questionnaires. Because few subjective
assessment tools are used in the research being evaluated in this
paper, information bias will not be applied. Our discussion will focus
on confounding bias that occurs when a factor (measured or unmeasured)
influences both iron status and the outcome of interest.
Confounding can either produce artificial treatment effects (false positive results) or mask a true treatment effect (false negative results); therefore, excluding confounding is essential for drawing valid causal inferences. Plausibility, or biological plausibility, refers to the likelihood (nonstatistical) that an observed treatment effect was mediated through the expected biological mechanism. Criteria for establishing plausibility include demonstrating a biological relationship (e.g., change in iron status was related to change in the outcome) and that the biological intermediates in the causal pathway responded as expected. After establishing that a study is internally valid and the observations are biologically plausible, external validity must be evaluated. External validity, or generalizability, is the extent to which findings can be extrapolated to novel situations. The influence of effect modifiers, i.e., factors that alter the effect strength of the causal agent, on external validity will be discussed.
Internal validity
To evaluate internal validity, studies were organized by design
(experimental or nonexperimental) and then by findings (positive or
negative) because these factors determine the strength of a statement
about causality. For example, because group comparability cannot be
ensured in nonexperimental studies, assessing possible sources of
confounding becomes particularly important. Conversely, for
experimental studies, evaluating whether the experimental treatment was
effective may be more important. The set of evaluative questions
accompanying positive and negative findings also differ. When a study
yields positive findings (i.e., authors hypothesis is supported),
positive confoundingartificial treatment effects produced by an
extraneous factormust be evaluated. For negative findings, negative
confoundingmasking of a true treatment effect by an extraneous
factormust be evaluated along with sample size and interactions.
Techniques used to evaluate internal validity under these four
conditions are described in the next section and are summarized in
Table 2
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Experimental studies. Studies that seek to manipulate iron status of the study sample are experimental. These studies generally require that different treatments (e.g., iron supplementation or placebo) be applied to different groups whose subjects are chosen at random. In theory, randomization should ensure group comparability, thereby eliminating confounding. However, randomization is not perfect, especially when sample size is small; therefore, known confounders should be measured and group comparability tested statistically. The internal validity of experimental studies that assessed known confounders, verified group comparability and attempted to control statistically for differences are considered stronger and are given more weight in the causality evaluation process.
Nonexperimental studies. Confounding (positive or negative) is particularly difficult to eliminate in nonexperimental studies because temporality cannot be established and group comparability cannot be ensured. One common approach used to reduce confounding is to match groups (e.g., anemic and nonanemic subjects) on confounding factors. Selection of the control group is the most important factor influencing confounding in cross-sectional studies because it determines the comparability of groups. Confounding can also be controlled through statistical techniques; however, confounding factors must be identified and measured to apply this technique (i.e., random distribution of confounders cannot be assumed with nonexperimental designs). The internal validity of nonexperimental studies using either of these techniques to control confounding is considered stronger; therefore, such studies are given more weight in the causality evaluation process.
Criteria for negative findings
To draw inferences from negative findings, Fairchild et al. (1998) present six questions that must be answered to verify that the study design was adequate to detect a treatment effect if it existed: 1) Is the assessment tool sensitive enough to detect a difference? 2) Was the initial iron status classification correct? 3) Did iron status improve after treatment? 4) Are potential confounders masking the treatment effect? 5) Was the sample size adequate to provide sufficient statistical power to detect a difference? 6) Was there a ceiling effect? Questions 1, 4 and 5 are self-explanatory. The others require some explanation. Incorrect classification of subjects at baseline may result in the inclusion of individuals whose iron status is not compromised and therefore will not respond to iron supplementation. Failure to improve iron status after administration of an iron intervention may also occur because of poor subject compliance, inadequate dose or duration of supplementation, and illness or other biological factors that interfere with iron metabolism. The ceiling effect occurs when a subjects margin for improvement is inadequate to detect a change. For example, assessing the influence of iron supplementation on a test of physical performance may not be appropriate for athletes who already perform at a near maximum level on the test. Their margin for improvement may be too small to discern a biologically or statistically meaningful change.
Plausibility
Regardless of study design or findings, biological plausibility
should be examined. Assessing plausibility strengthens arguments that
support causality when findings are positive and refute causality when
findings are negative. In experimental studies, plausibility may be
established by demonstrating one or more of the following: subjects
whose iron status responded to the iron treatment also responded in the
work capacity outcome of interest; a biological correlation is observed
such that improvements in iron status are correlated with improvements
in the outcome of interest; and intermediates in the causal pathway
responded to the iron treatment as expected. In nonexperimental
studies, only the second criterion for establishing plausibility is
applicable, i.e., a biological correlation is observed. Biological
correlation, as defined in this paper, is what Fairchild et al. (1989)
and others refer to as a dose-response relationship.
The term was purposefully chosen to avoid falsely implying that the
studies under evaluation demonstrated a linear relationship between
multiple iron doses and changes in the outcome of interestthe true
definition of a dose-response. Most studies use a single iron
dosage, rendering dose response an inappropriate designation.
External validity
As previously stated, external validity is the extent to which study findings can be extrapolated to novel situations and is influenced by effect modifiers, i.e., factors that alter the strength of the effect of the putative cause on the outcome. For example, given the strict physiological regulation of iron status, one would expect initial iron status to affect response to iron treatment such that more iron-depleted individuals should exhibit the greatest improvements in iron status and physical performance after supplementation. Initial fitness is another potential effect modifier when change in physical performance is the outcome of interest. Because the least-fit individuals have the greatest margin for improvement, they should exhibit the greatest improvement; subjects who are more fit should exhibit proportionately less improvement. Because effect modifiers can greatly alter the conclusions that are drawn from a study (i.e., for whom the results are applicable), they should be evaluated whether the findings are positive or negative. For positive findings, evaluation of effect modifiers may reveal that the observed main effect applies only to a subgroup of the study sample and that the size of the effect in this subgroup was large enough to affect the entire sample distribution. Similarly, for negative findings, a subgroup of the sample may have responded, but the effect was diluted by nonresponders in the total sample. In both cases, evaluation of effect modifiers results in conclusions that differ from the primary analysis.
Causality ratings
Each study included in this review was individually evaluated using the framework presented above (i.e., internal validity, plausibility and external validity). A causality rating was calculated by applying a nine-point scale based on internal validity, external validity and plausibility criteria. Studies receiving a +4 demonstrated that iron deficiency was significantly associated with the outcome of interest, deficiency preceded the observed effects (i.e., an experimental design was used), confounding was excluded (through study design and statistical control) and plausibility was established through one of the methods described earlier. Studies that did not observe a significant main effect (e.g., significant group difference in physical performance after iron therapy) still received +4 if a significant interaction was observed that indicated effect-modification and the other criteria were met. Such findings imply that although a main effect was not observed, the hypothesis was valid for a subgroup of the study sample. Studies receiving +3 met the first three criteria but either did not attempt or failed to demonstrate plausibility. Those receiving +2 demonstrated an association and either established temporality or eliminated confounding. Randomized studies that found no main effect but observed a biological correlation (i.e., the treatment effect was not large enough to be significant) also received +2 if confounding was assessed or controlled. Studies receiving +1 demonstrated only an association and confounding was not adequately eliminated in either an experimental or nonexperimental study. Studies receiving a zero (0) observed a nonsignificant association and the authors did not further explore (e.g., secondary outcome).
Similar but slightly modified criteria were applied to studies that found no association: -1 indicates that a significant association was not observed and additional analyses were not performed (i.e., control for confounding factors). Studies that failed to demonstrate an association, but did control for confounding (by study design or statistically) or had an adequate sample size to show an effect received a -2. Studies receiving -3 met the previous criteria but further investigated and failed to demonstrate a biological relationship between iron status and the outcome. Studies received -4 if each of the previous criteria was met and statistical interactions were investigated (i.e., presence of effect modifiers) but none were identified. For each work capacity outcome, the evidence for a causal relationship with iron deficiency will be evaluated, beginning with the most severe form of iron deficiency (severe anemia) and continuing through the continuum of deficiency, emphasizing the rationale and specific evidence leading to the rating.
| LITERATURE EVALUATION |
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Finally, each study was classified by level of iron deficiency under investigation and includes four categories: anemia, severe iron-deficiency anemia (SIDA), moderate iron-deficiency anemia (MIDA) and IDNA. Studies that used Hb as the only indicator of iron status (human field studies) were placed in the "anemia" category. This category represents all-cause anemia and is defined as a Hb concentration <120 g/L. Studies that assessed Hb and at least one other iron status indicator were placed in one of the three other categories. To meet these criteria, iron deficiency had to be demonstrated by using one of the following iron-status indicators: serum iron, transferrin saturation, serum ferritin and serum transferrin receptors. After iron deficiency was established, studies were classified by baseline Hb concentration. SIDA and MIDA were defined as Hb <80 g/L and Hb between 80 and 120 g/L, respectively, and IDNA was defined as iron deficiency with normal Hb (>120 g/L).
Aerobic capacity
Methodology.
For both experimental animals and humans, the test of choice to assess
aerobic capacity is the maximum oxygen consumption
(VO2max) test (McArdle and Magel 1970
). Protocols for the VO2max
test have been standardized and widely used as an indicator of physical
(aerobic) fitness. The test is designed to assess oxygen uptake at a
point at which the subject has achieved a level of maximum exertion. It
is generally conducted on a motorized treadmill or cycle ergometer that
can be set to increasing workloads in a stepwise progression so that
maximal exertion is achieved in a relatively short time. During the
test, cardiac frequency (heart rate), minute volume of oxygen consumed
and carbon dioxide produced, and occasionally, metabolic indicators
such as blood lactate levels and oxygen content of venous and arterial
blood are assessed. Occasionally, a submaximal test protocol is used to
predict VO2max. Most variations of this
protocol require oxygen uptake to be measured at several submaximum
workloads and a predicted value for VO2max
to be determined by extrapolation to an estimated endpoint reflecting
maximum exertion, such as an age-adjusted maximum heart rate.
Alternative assessment techniques have been developed for determining aerobic capacity in the field, where traditional laboratory tests are not practical or even feasible. The most common field-based test is the Harvard Step Test, which measures the heart rate response to one or more fixed workloads achieved by stepping up and down on a step of fixed height. Workloads may be adjusted by varying the cadence or adding weights to be carried while stepping. A decreased heart rate over time to a specific workload indicates improved fitness. The heart rate response has also been assessed using cycle ergometers and treadmills in certain field studies. Aerobic capacity has also been assessed my measuring the maximum workloads achieved on a treadmill or cycle ergometer.
Results from laboratory studies in animals.
The animal studies included in Table 3
that examined the relationship between IDA and aerobic capacity
received between +3 and +4 causality ratings because nearly all
criteria for testing causality were met and the results were positive
and significant. The experimental designs both established temporality
(i.e., changes in aerobic capacity followed the experimental treatment)
and excluded confounding. Biological plausibility was established by
demonstrating a biological correlation between Hb and aerobic capacity
such that the severity of anemia was directly proportional to the
degree of impairment in aerobic capacity (Davies et al. 1982
, Ohira et al. 1981
, Perkkio et al. 1985a
). As expected, the most severely iron-depleted rats
had the lowest aerobic capacity, followed by the moderately anemic
rats. Compared with the control rats, both IDA groups had significantly
lower aerobic capacity. Perkkio et al. (1985a)
illustrated a nonlinear relationship between Hb and aerobic capacity by
assessing aerobic capacity at multiple Hb concentrations during
depletion. They found that as Hb declined from 140 to 80 g/L,
VO2max declined linearly by 16%, and for
Hb values <70 g/L, VO2max declined at a
much greater rate with decreasing Hb. Statistical tests were not
performed to assess differences in slopes between decline above and
below Hb of 70 g/L. These findings suggest that a threshold Hb level
may exist below which aerobic capacity exhibits a precipitous decline.
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Results from laboratory studies in humans.
Similar to the animal studies, findings from the human studies
investigating the relationship between SIDA or MIDA and aerobic
capacity provide strong evidence of a causal relationship (Table 4
). Collectively, the studies presented in Table 4
received high ratings
of causality (+3 to +4 points). Confounding was eliminated by the
experimental study-designs and confirmation of treatment group
comparability. Temporality (change in iron status preceded change in
fitness) was also established by study designs. Plausibility was
demonstrated through several of the methods previously described, i.e.,
biological correlation and assessment of causal-pathway mediators.
All of the studies demonstrated that changes in Hb resulted in
significant changes in VO2max, which
ranged from a 30% decline after experimentally induced anemia to a
24% improvement after 12 wk of iron supplementation (Li et al. 1994
, Woodson et al. 1978
). Li (1993)
demonstrated that improvements in
VO2max were proportional to the severity
of initial anemia. Woodson et al. (1978)
demonstrated
that changes in Hb mediated changes in fitness by removing the Hb
effect through statistical controls. Celsing et al. (1986)
also demonstrated that Hb mediated reductions in
VO2max by experimentally normalizing Hb,
which, again, removed the observed treatment effect.
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In summary, evidence from the laboratory studies suggest that both severe and moderate IDA impair aerobic capacity, which can be corrected by increasing Hb concentration. Impairments are proportional to the severity of deficiency and range from roughly 10 to 50% reductions in VO2max. IDNA does not affect aerobic capacity because of the strong dependency of VO2max on oxygen transport (Hb), which is not impaired in nonanemic subjects.
Field studies.
The field studies that examined the effect of anemia and IDA on aerobic
capacity provide further evidence of a strong causal relationship
(Table 5
). The causality ratings are lower in these studies compared with the
experimental laboratory studies because of the inability of field
studies to control certain study conditions.
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Although most of these studies cannot independently demonstrate that iron deficiency causes impairments in aerobic capacity, they corroborate the findings of the laboratory studies. They are also particularly encouraging because they show that the effects of iron deficiency can be demonstrated in a field setting.
Endurance capacity
Methodology.
Endurance is defined as the maximum length of time an individual can
sustain a given workload. Physiologically, it depends on both oxygen
delivery and oxygen use capacities of the working muscle. After the
discovery in animal models that the effects of reduced oxygen transport
and reduced oxidative capacity can be separated by careful selection of
the appropriate test of physical performance (Davies et al. 1984
), more researchers began investigating the effects of iron
deficiency on endurance capacity.
Two major types of endurance test protocols are used to assess the
effects of iron deficiency, with and without anemia, on endurance. The
first type uses a graded exercise protocol in which exercise intensity
is progressively increased at fixed intervals of long duration until
the subjects cannot keep up with the workload (Matter et al. 1987
, Rowland et al. 1987
). This protocol tests
the work capacity near maximal exertion, which is energized mainly by
anaerobic glycolysis rather than aerobic oxidation.
The second type of endurance protocol measures time to exhaustion at a
fixed submaximal exercise intensity (Celsing et al. 1986
, Klingshirn et al. 1992
, LaManca and Haymes 1993
, Rowland et al. 1987
). The level of
the fixed work load is important to the interpretation of the results
relative to iron status. Endurance at a high work load that is above
the anaerobic threshold will depend heavily on anaerobic glycolysis,
whereas tests at work levels below the threshold will depend more on
aerobic processes. The choice of endurance test often is dictated by
the time constraints for testing. Tests at high work loads progress to
exhaustion quickly, whereas those at lower work loads may require
several hours for indicators of exhaustion to be observed. Because
subject motivation in longer tests often limits the ability to observe
true muscle exhaustion, most studies of iron deficiency and endurance
use tests of high work load. This limits the interpretation of the
effects of iron deficiency on aerobic processes that may be more
limited by tissue iron status than by oxygen transport. An alternative
approach used by Zhu and Haas (1998b)
and Hinton et al. (2000)
to assess endurance is a test of fixed submaximal
work on a cycle ergometer in which resistance and absolute number of
revolutions (distance traveled) are fixed, but pedal speed is allowed
to vary at the subjects discretion. This simulates a race in which
subjects can set their own pace, and improvements over time are
assessed by the reduction in time to complete the time trial. Test
conditions such as distance to be traveled and resistance can be set so
that the length of the test is sufficient to reflect endurance and not
anaerobic capacity. For studies of tissue iron deficiency, the test
duration should be long enough to test oxidative capacity of different
energy substrates that reflect the efficiency of substrate use during
prolonged work.
Laboratory studies in animals.
Evaluation of the animal studies investigating the relationship between
iron status and endurance capacity revealed strong evidence for
causality across the continuum of iron deficiency (Table 3)
. All of the
studies observed a significant association between iron status and
endurance capacity. Moreover, all used experimental designs that
eliminated confounding and established temporality. Variation in
causality rating depended on how well plausibility was assessed and
demonstrated. Only three studies assessed and successfully demonstrated
plausibility. Edgerton et al. (1972 and 1977)
demonstrated that run time to exhaustion was significantly correlated
with Hb concentration and that reductions in endurance were
proportional to declines in oxidative capacity (Edgerton et al. 1972
). Ohira et al. (1981)
also observed a
significant correlation between endurance capacity and Hb (r
= 0.85). Perkkio et al. (1985b)
not only
demonstrated that endurance capacity was correlated with cytochrome c
concentration, but that the relationship became stronger as the
concentrations declined. This observation supports the hypothesis that
reduced oxidative capacity mediates impairments in endurance that
accompany iron deficiency. Davies et al. (1982 and 1984)
made significant contributions toward understanding the relationship
between iron deficiency and physical performance by separating the
effects of anemia and reduced oxidative capacity. In the first study,
they demonstrated that normalizing Hb did not restore endurance to
control levels. In the second study, fitness capacity and iron status
were tracked during iron repletion. They observed that Hb and
VO2max followed a similar recovery
pattern, whereas oxidative capacity and endurance followed their own
recovery pattern. This suggests that reduced oxidative capacity
mediates the effects of iron status on endurance.
Laboratory studies in humans.
Human studies that measured endurance capacity are summarized in Table 4
. Similar to findings from the animal studies, Celsing et al. (1986)
demonstrated that MIDA significantly reduced endurance
capacity by 47%. Conversely, studies evaluating the effect of iron
deficiency without anemia on endurance capacity failed to replicate
animal study findings. The average causality rating is -1.75. Of the
four studies reviewed, only Rowland et al. (1988)
observed a significant effect of improving iron status on endurance.
The discrepancy between the animal and human studies may be
attributable to several factors. First, in most of the human studies,
endurance was tested at
80% VO2max,
which was likely to be well above the anaerobic threshold of most
subjects. At this high level of exertion, subjects would be relying on
noniron-dependent oxidative ATP production pathways. A second
possible explanation for the discrepancy relates to demonstration of
tissue-iron sufficiency. As depicted in the conceptual framework,
impairments in endurance capacity should be mediated through reductions
in tissue-level oxidative capacity. Consequently, iron deficiency
without anemia should lead to reduced endurance capacity only if tissue
iron status is compromised. Only one human study (Hinton et al. 2000
), using serum transferrin receptors as the indicator of
tissue status, has successfully demonstrated tissue iron deficiency
effects on endurance. In this study, all subjects experienced 4 wk of
aerobic training while being supplemented with iron. With this study
design, it is impossible to distinguish the independent effect of
tissue iron improvement from the training effect.
Energetic efficiency
Methodology.
Energetic efficiency is defined as the amount of physiological energy
required to perform a given amount of external work. Energy expenditure
is usually assessed by indirect calorimetry that converts oxygen uptake
and carbon dioxide production to energy by standard equations
(Weir 1949
). External work is assessed simultaneously by
the physical work performed on either a cycle ergometer or treadmill,
usually reported in watts. Various expressions of the relationship
between subject energy expenditure and work output are commonly used to
reflect gross, net or delta efficiency (Gaesser and Brooks 1975
). In field studies, energetic efficiency can be assessed
by estimating energy expenditure and measuring practical items of
output. Energy expenditure is estimated from minute-by-minute heart
rate monitoring and applying a regression equation. Work output may be
assessed by measuring the quantity of items produced, such as weight of
sugar cane cut, tea picked or earth moved in a fixed period of
observation when total energy expenditure is also assessed. Wages
earned have been occasionally used to assess the output in productivity
studies when wages depend on production output. This construct is
particularly important because it represents an important link between
the biological outcomes (e.g., aerobic capacity or energy expenditure)
and societal outcomes (e.g., productivity or time allocation) of iron
deficiency.
Laboratory studies.
We found only three laboratory studies that investigated the effect of
iron deficiency on energetic efficiency using an iron supplementation
design (Table 4)
. A case-control study without intervention
(Zhu and Haas 1997
) reported no difference between
groups in delta efficiency, which is the slope of the regression of
VO2 on work output at different work levels on a
cycle ergometer. Zhu and Haas (1998b)
conducted a
randomized trial on marginally iron-deficient women and found that
8 wk of iron supplementation significantly reduced (5.1%) the total
amount of energy expended during a fixed-distance cycle ergometer
test of
30 min. The researchers demonstrated a significant
relationship between serum ferritin and energetic efficiency after
controlling for confounding through design and statistical analyses and
made a strong argument for plausibility through biological correlation.
In a randomized placebo-controlled study of iron-deficient
Chinese female cotton mill workers, Li (1993)
reported a
significant 5% increase in both gross and net energetic efficiencies
over five workloads on a cycle ergometer. This analysis did not
separate anemic from nonanemic subjects. These two experimental studies
clearly suggest that iron deficiency impairs energetic efficiency, and
the effects may be seen even when anemia is not present.
Field studies.
We found only one study conducted in the field that specifically
investigated the effect of iron deficiency on energetic efficiency.
Li et al. (1994)
extended the laboratory study of
Li (1993)
described above to observe average heart rate
and estimated energy expenditure in the workplace. After 12 wk of iron
supplementation, they observed a significant decrease in heart rate in
the iron-treated compared with the placebo-treated group. The
amount of time spent at work did not change or differ between groups
and only a modest nonsignificant increase in wages was reported.
However, the earnings per unit of energy expended over 8 h of work
were significantly improved in the iron-supplemented group compared
with the placebo group, resulting in a 17% increase in production
efficiency. Furthermore, the iron-supplemented group reported an
increase in time engaged in leisure activities as well as an increase
in energy expended during those activities.
Voluntary activity
Methodology. Voluntary activity is assessed through activity wheels in animal studies and through time-allocation questionnaires and heart rate monitoring in human studies. Iron deficiency may affect voluntary activity by contributing to fatigue during the conduct of nondiscretionary activities such as those found in the workplace. Iron-deficient individuals who experience fatigue would consequently devote less time to strenuous voluntary activities or spend more time in voluntary sedentary activities, including sleep.
Laboratory studies.
Both animal studies that evaluated the relationship between iron
deficiency (all levels) and voluntary activity received high causality
ratings. Edgerton et al. (1972)
and Hunt et al. (1994)
both showed significant reductions in voluntary activity
after inducing iron deficiency in rats. Greater reductions in activity
were seen as iron deficiency become more severe, but repletion in the
study by Edgerton and colleagues did not result in increased activity.
We were not able to locate any laboratory studies of voluntary activity
in human subjects, although several field studies were identified.
Field study.
Edgerton et al. (1979)
observed that iron
supplementation significantly increased voluntary activity in Sri
Lankan female tea plantation workers. Findings from this study,
combined with the results from the previously cited study of female
cotton factory workers (Li et al. 1994
) and the animal
research, provide compelling evidence for an effect of iron deficiency
on important aspects of behavior. These findings are particularly
interesting for two reasons. First, they link the physical performance
outcomes (e.g., aerobic capacity, endurance or fatigue) to the societal
outcomes (e.g., time allocation, child care or social participation)
depicted in the conceptual framework. (Fig. 1)
. Second, significant
effects were observable across all levels of iron deficiency, from IDA
to IDNA. This may have important implications given the extremely high
prevalence of iron deficiency worldwide.
Economic productivity
Methodology. Productivity has typically been measured in jobs that involve producing some commodity or object that can be easily quantified over a specified time. Those studies identified in the literature were all conducted in developing countries. They include studies of tea pickers, rubber tappers, cotton or jute mill workers, and cigarette rollers. The ability to measure production output is a real advantage in studies of economic productivity, especially if earnings are based on amount produced. However, not all of these jobs have similar financial incentives for production. In some cases, the technology places limitations on production rate. One can also question whether these types of jobs represent the types of work encountered by most people living in underdeveloped areas, thus limiting extrapolation of results beyond a small set of similar occupations.
Field studies.
Studies evaluating the effects of iron deficiency on economic
productivity received a collective causality rating below the ratings
of studies with measured biological outcomes (Table 6
). All of the studies investigated the effect of anemia (all-cause or
IDA) on productivity. We did not find any studies that evaluated the
effect of IDNA on economic productivity. The causality ratings tended
to be lower than ratings for other outcomes for several reasons. First,
productivity is influenced by a host of factors other than iron status,
which may obscure the effects of iron deficiency. For example,
motivation is rarely assessed in studies of this nature but can
dramatically affect productivity. Production incentives have important
effects on motivation. Second, the type of labor determines the
mechanism by which iron affects productivity. Physically strenuous work
requires high aerobic capacity and would be impaired by anemia. Less
strenuous work might require better endurance and be impaired by iron
deficiency regardless of whether anemia is present. The type of labor
not only affects the mechanism by which iron affects productivity but,
by extension, the feasibility of discerning a significant effect.
Similar to laboratory measurements, impaired productivity during
shorter, more physically demanding tasks may be easier to assess than
during long, less physically demanding tests in which motivation and
other physiological compensatory mechanisms may interfere.
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The study of Chinese female cotton mill workers by Li et al. (1994)
points in a similar direction. Although the women in the
study were paid for the quantity and quality that each produced
(meaning there was a modest incentive problem), productivity increases
were constrained by the fixed pace of the machines so that increases
among women receiving a 12-wk daily iron supplement were small
(
5%). However, there were much larger (17%) increases in
production efficiency or output relative to energy expenditure. Another
important conclusion of the study, particularly relevant to
industrializing countries, is that iron deficiency can affect energy
expenditure and productivity even in nonstrenuous physical occupations
(such as factory work). This is the conclusion as well of two
nonexperimental studies from Indonesia by Scholz et al. (1997)
and Untoro et al. (1998)
, which showed a
reduced productivity in different types of anemic female factory
workers.
| DISCUSSION |
|---|
|
|
|---|
The evidence clearly suggests that SIDA and MIDA also impair endurance
capacity, but this is based almost exclusively on studies of
experimental animals. All of the animal studies induced anemia and then
normalized Hb to test the independent effects of reduced oxidative
capacity on endurance. The few human studies either enrolled marginally
iron-deficient subjects or induced some level of iron deficiency
and then normalized Hb. Without directly assessing tissue iron status
or oxidative capacity, neither of these approaches ensures tissue iron
depletion in subjects. Studies enrolling subjects with IDNA used Hb and
serum ferritin for screening, which is not an accurate indicator of
tissue iron status (Zhu and Haas 1998a
). Newhouse et al. (1989)
sampled iron-depleted women and assessed
tissue iron status from muscle biopsies, but methodological problems
and uneven sampling between the iron and placebo groups precluded
drawing conclusions from the data. Celsing et al. (1986)
induced anemia and assessed oxidative enzyme concentrations and found
they were unchanged by the depletion process. This provided a plausible
explanation for their negative findings, i.e., the biological
intermediate was not affected, therefore, endurance was not affected.
In future research on iron deficiency and endurance, tissue iron
depletion should be verified, perhaps with measures such as the serum
transferrin receptor.
Isolating the effects of iron deficiency or IDA on endurance in humans
is limited by the test protocols to assess endurance. Test of long
duration (several hours) are required to achieve exhaustion with work
fueled by aerobic oxidation. However, subject motivation becomes a
deciding factor in completing these tests. Shorter tests must expose
the subjects to higher workloads, which then require them to perform
above the threshold at which aerobic metabolic processes are replaced
by anaerobic ones. In everyday experience, almost all human work is
performed below this threshold (below
6065% of
VO2max) so that performance on these
short-duration high intensity endurance tests have limited
practical importance, except perhaps for athletes. Moreover, the role
of iron is likely to be very different in the control of aerobic
compared with anaerobic metabolism.
The evidence from both animal and human studies suggests that a strong causal relationship exists between all levels of iron deficiency (IDA and IDNA) and voluntary physical activity. However, only three animal studies and one human study have been conducted. Moreover, assessment tools for measuring voluntary activity have not been standardized, which is important for comparing studies. These studies should provide a foundation for future research investigating the economic and noneconomic consequences of iron deficiency, especially if these findings can be reproduced in subjects with IDNA.
The practical significance of iron deficiency is of particular importance to public health. Research on economic effects of anemia has been motivated in part by attempts to impart practical significance to this problem. Future research should consider that extrapolation of the findings from laboratory research to economic and social effects is not a direct process. A 1520% reduction in VO2max or a 10% reduction in endurance time does not translate into an equal reduction in economic productivity. The limited research in IDA and productivity suggest that many factors influence productivity. Although individual motivation is known to be important in endurance testing, its effects on economic productivity have not been adequately addressed in studies of iron deficiency and IDA.
As illustrated in the conceptual framework in Figure 1
, the potential
for iron deficiency to affect society goes beyond its effects on
economic productivity. Iron deficiency, especially when it results in
anemia, reduces VO2max and by extension,
reduces endurance. Individuals with low endurance cannot sustain
moderate-to-heavy physical labor to the extent seen in those with
better endurance. There is even evidence that low levels of physical
activity such as those seen in cotton factories in China (Li et al. 1994
) are performed at higher energy costs if women
experienced IDA. Laboratory tests show that even in nonanemic women,
iron deficiency accounts for a 5% greater energy cost to perform the
same work compared with a noniron-deficient individual
(Zhu and Haas 1998b
). This greater metabolic cost of
work should render the iron-deficient individual more fatigued at
the end of a work day compared with a noniron-deficient individual
who performed the same amount of physical work. Even if the iron
deficiency does not result in a reduced amount of work performed, the
higher cost of performing that work leaves the iron-deficient
person less able to engage fully in nonworkplace responsibilities, such
as child care, household maintenance, and participation in social and
leisure activities. No research has addressed these far-reaching
implications of the well-documented effects of IDA on work
capacity.
| DISCUSSION |
|---|
|
|
|---|
Dr. Lozoff: The issue of motivation to work and other mechanisms for work differences might tie into neurotransmitter systems again. I would be interested in your thoughts on how the data you reviewed, which is very persuasive, would show in a child.
Dr. Haas: The motivation and neurotransmitter is an interesting idea. A lot goes into why people will perform. I had not thought of that link but certainly it is an issue that could be considered.
There is virtually no work on children, especially young children. Some have looked at nutritional status in early life and then the effect on such things as VO2max at, I think it was 16 y of age. We also observed this in Guatemala. It is very difficult to administer any of these laboratory tests to children under age 7 y. We have done some work with 7-, 8- and 9-y-old children but not in the context of anemia. So, there is no research on children. There is nothing on adolescents who are anemic, to my knowledge.
I think the question of what is going on in children is important. It is not so much work productivity. Some of them do enter the work force but they do other things related to their normal everyday life. The point that I really wanted to make is that the effect of anemia may be measurable in productivity but it has to be viewed much more widely than thatin terms of how it affects what adults do, and what children do in everyday life that makes their life important to them. There is no reason why children who are iron-deficient anemic and have reduced work capacity should be viewed any differently from adults who are iron-deficient anemic and have reduced work capacities. They may have different things that are important in their lives but they may both be compromised by their reduced ability to do physical work.
Dr. Beaton: Dr. Horton, when you have a research recommendation, you ask yourself what is the weakest link in the argument chain and is there any way of trying to address that link. Where is the biggest chunk of learning going to come, in terms of your calculations?
Dr. Horton: I think the big assumptions are about productivity and I do not have a good feel for how much of a range to put on those. I think the rest of it is reasonable and I am more concerned about the cognitive effects, which is why I do the physical ones separately and then the cognitive. I think the physical ones are reasonably strong. Now that there are some effectiveness studies for fortification, I am thinking about leaping still further into the unknown and actually comparing interventions. If you can fortify flour in Venezuela for 12 cents per person and show an effect on anemia and iron status, I would like to relate that to the kinds of work we have done.
Dr. Allen: Dr. Horton, if I understand rightly, you have included effect on cognitive performance of adults in your calculations. Dr. Grantham-McGregor did not discuss this and I know there are hardly any studies on iron and cognition in adults, but it seems like a big vacuum.
Dr. Horton: What I have assumed is that some minimal amount of cognitive effects from children persist through to adulthood that are on the order of 4% of productivity of adults, based on the studies of the link between wages and cognition in adults. It would be extremely useful to quantify that.
Dr. Allen: I kept thinking through about the child development discussionif you have an anemic mother, you might have a stronger chance of having an anemic child. Throughout this discussion, we are ignoring the ways that iron deficiency in adults might influence all of this.
Dr. Grantham-McGregor: The point that we do not know what anemia does for cognition in adults is very well taken.
Dr. Horton: What I am assuming is something a bit different. I am assuming iron therapy in children can improve cognition, then interlink with schooling, and then affect adult wages.
Dr. Stoltzfus: There is an interesting body of literature that has come out of the renal disease studies where they have anemia, and in the past decade there have been a lot of controlled trials with erythropoietin. Those are not being conducted any more because erythropoietin is very effective in improving their hemoglobins. Many of those trials included quality-of-life assessments. It made me wonder why we do not do that more. For example, very few studies of pregnancy anemia have really made a serious effort to assess womens subjective quality of life or the problems they report having. So I was interested to see this cohesive body of literature and standardized tools being used to look at quality of life in relation to anemia. There are really large effects that are seen in outcomes such as energy, emotional reactions and social isolation. In another study, social functioning reacted very strongly and was linked to the change in hemoglobin as well.
Dr. Beard: The confounder here is that these are all dialysis patients. They are in a dialysis unit and they are getting rid of uremia. All sorts of things are going on with them clinically that make them feel a lot better, not just correcting the anemia.
Dr. Stoltzfus: Still, these quality-of-life scales exist. Why not try them?
Dr. Lynch: I think most clinicians would say the advent of Epogen has made a huge difference in quality of life in renal patients.
Dr. Schultink: Two remarks. First, Dr. Hortons calculations of effect in terms of finance, however fuzzy and full of assumptions they may be, are extremely important. It is very powerful to have this type of data to convince governments or program planners to do something about this. If we can improve them by improving the assumptions or the data quality, that would be very good.
Also, in the past couple of years I was involved in three studies on work productivity. They were observational studies. We used a cutoff point for anemia, all-cause anemia, of 120 g/L. We found an association showing that the reduction in work output was anywhere from 4% to 5%. They were in cigarette rollers and in women working in textile factories. We could correct for all kinds of confounders. So, it is not only in heavy physical labor that anemia affects. It is also not only in anemia with hemoglobin values below 90 g/L that it has an effect. I think that is extremely important to realize this.
Dr. Cogswell: My understanding is that the U.S. Public Health Service Task Force does not recommend universal anemia screening of women of reproductive age in the United States because they found that there is not enough evidence for the effect of iron deficiency on functional outcomes in this age group in the United States. They only recommend screening for high-risk groups. It is imperative that we have data in developed countries that look at quality-of-life measures in relation to anemia and iron deficiency.
Dr. Sazawal: From your presentation, Dr. Horton, I gathered that the total cost per person, was $2 per person per year. This is the estimate in economic cost because of anemia, is it?
Dr. Horton: That is a conservative estimate, yes.
Dr. Sazawal: If you talk in terms of supplementation costs and then look at cost-benefit ratios, although we seem to feel that these are huge costs, whenever I have tried to estimate the costs of supplement for a childthat does not include the delivery mechanism or anything else and probably includes no profitsit is usually more like about $1015 per year, and that is for a child. Does your calculation mean that it will only be cost effective if we are doing selective supplementation? If you assumed a universal supplementation to prevent anemia, then it is not cost effective.
Dr. Horton: You are exactly right. You can do selective supplementation or you can do universal fortification, and I think that is cost effective. There may be other approaches, diet based or whatever, in the long run.
Dr. Sazawal: Then basically we are saying that supplementation is not a cost-effective approach.
Dr. Horton: Hardly anyone is going to advocate universal supplementation for a population. I do not think that makes sense.
Dr. Pelletier: I would like to go back to Dr. Lozoffs first comment about the possible link to neurotransmitters or other things that might feed into motivation. We need to ask ourselves what it is that causes people to voluntarily back off, perhaps at the mild stage of iron deficiency or iron deficiency anemia. Dr. Schultinks study, where he is finding effects with cigarette rollers and so on, even though physically these are trivial taskseasy for me to say, I do not roll cigarettes all daybut relatively speaking, they are nowhere near the endurance tests and VO2max tests. Maybe it is the motivational thing that is working in there.
Dr. Schultink: What is important here are things such as concentration and dexterity. This is something where, with the heavy physical labor, it is the mechanisms going through oxygen transport. With milder activities you have to look at other things. For example, in this textile factory they have to pay great attention to how the machines are rolling. Often, things go off track and they have to stop the machines immediately. If they wait too long, then it is a big mess and it takes a lot of time to clear it up. That is the type of thing that might play a role with milder levels of anemia.
Dr. Beard: That supports what Dr. Lozoff is suggesting. It is an older literature that comes from the Israeli research groups and then our own more recent studies with drugs that are specific, such as cocaine or drugs that affect the dopaminergic system. There is some neurobiology that could potentially explain it.
Dr. Lozoff: I came across a small study in juvenile primates where they had sequential hemoglobin in an iron-deprivation design. The first behavior that changed was a decrease in running and playing. This occurred at hematocrits around 0.31, or mild anemia. We have to pay attention to this.
Dr. Haas: The voluntary physical activities would be really
interesting to study. There are a few animal studies with anemia that
have looked at it, and only one human study that I found that did that.
The study I alluded to in China was interesting. It also dealt with
women who were working at a fairly low level of work in cotton
factories. If you look at their heart rates, which were monitored
during the workdays, they were only working at heart rates of 9095
beats per minute. So, they are not doing heavy work. Women who were
receiving iron supplement for 12 wk showed a reduced heart rate doing
the same amount of work of only about 5 beats/min, which they translate
into
10% reduced energy expenditure. They averaged an extra 30
min/d doing things that they had not done before, such as working in
the kitchen and going shopping. These were young women and not many of
them had family responsibilities.
Dr. Pelletier: This gets back to the quality-of-life kinds of issues.
Dr. Lozoff: The concept of compensatory mechanismshow much the body can compensate at a cost, and then, when it starts to fall apartis a really useful way of asking the questions.
Dr. Haas: I would like to know what the iron effects are on productivity and what the resultant energy savings are for some of these other activities. We talked about the voluntary activities in terms of the extra 30 min of shopping time. I think much more important, especially for women who have families, is what they do when they return to the households and they have household responsibilities, much of which is associated with child care. Do they spend more time with their children? Is the quality of that time improved? Do you see that in terms of improved growth and development of the children?
Dr. Grantham-McGregor: Half an hour a day playing with your baby can have an enormous effect on child development.
Dr. Stoltzfus: There is another interesting report in the literature. Maternal anemia is significantly associated with insufficient milk syndrome in low-income American women. It suggests, again, that we need to cast our nets wider.
Dr. Lynch: Quality-of-life issues are not something that I have really thought about before, but I think they are very important. Until recently, for example, for patients with cancer it was assumed that anemia was fine. You have this bad disease and you might as well be anemic and it does not make a lot of difference. There are many articles now showing that Epogen has made a huge difference to the well-being of these people. Some of them, of course, are in a much lower hemoglobin range. Certainly that would be true of the renal patients. It is not true of all of the oncology patients. Many of them are in the 90100 g/L, and the use of Epogen has made a big difference to their well-being.
Dr. Pollitt: I was thinking about this issue of quality of life. If we were to look at the evidence on children in different developmental domains, I think that the evidence that we would have would be much stronger than what we have had based just on cognition. You could speak about the quality of life of the child.
| ACKNOWLEDGMENTS |
|---|
| FOOTNOTES |
|---|
2 This article was commissioned by the World Health Organization (WHO). The views expressed are those of the authors alone and do not necessarily reflect those of WHO. The preparation of this paper was supported in part from National Institutes of Health grant T32 DK07158. ![]()
4 Abbreviations: Hb, hemoglobin; IDNA, iron deficiency without anemia; MIDA, moderate iron-deficiency anemia; SIDA, severe iron-deficiency anemia. ![]()
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L. N. Rubalcava, G. M. Teruel, D. Thomas, and N. Goldman The Healthy Migrant Effect: New Findings From the Mexican Family Life Survey Am J Public Health, January 1, 2008; 98(1): 78 - 84. [Abstract] [Full Text] [PDF] |
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D. K. Olney, E. Pollitt, P. K. Kariger, S. S. Khalfan, N. S. Ali, J. M. Tielsch, S. Sazawal, R. Black, D. Mast, L. H. Allen, et al. Young Zanzibari Children with Iron Deficiency, Iron Deficiency Anemia, Stunting, or Malaria Have Lower Motor Activity Scores and Spend Less Time in Locomotion J. Nutr., December 1, 2007; 137(12): 2756 - 2762. [Abstract] [Full Text] [PDF] |
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P. E. Brentlinger, C. B. Behrens, and J. G. Kublin Challenges in the Prevention, Diagnosis, and Treatment of Malaria in Human Immunodeficiency Virus Infected Adults in Sub-Saharan Africa Arch Intern Med, September 24, 2007; 167(17): 1827 - 1836. [Abstract] [Full Text] [PDF] |
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K. Tolentino and J. F. Friedman An Update on Anemia in Less Developed Countries Am J Trop Med Hyg, July 1, 2007; 77(1): 44 - 51. [Abstract] [Full Text] [PDF] |
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J. C McCann and B. N Ames An overview of evidence for a causal relation between iron deficiency during development and deficits in cognitive or behavioral function Am. J. Clinical Nutrition, April 1, 2007; 85(4): 931 - 945. [Abstract] [Full Text] [PDF] |
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D. Moretti, M. B Zimmermann, S. Muthayya, P. Thankachan, T.-C. Lee, A. V Kurpad, and R. F Hurrell Extruded rice fortified with micronized ground ferric pyrophosphate reduces iron deficiency in Indian schoolchildren: a double-blind randomized controlled trial. Am. J. Clinical Nutrition, October 1, 2006; 84(4): 822 - 829. [Abstract] [Full Text] [PDF] |
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J. P. McClung, L. J. Marchitelli, K. E. Friedl, and A. J. Young Prevalence of Iron Deficiency and Iron Deficiency Anemia among Three Populations of Female Military Personnel in the US Army. J. Am. Coll. Nutr., February 1, 2006; 25(1): 64 - 69. [Abstract] [Full Text] [PDF] |
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P. Van Thuy, J. Berger, Y. Nakanishi, N. C. Khan, S. Lynch, and P. Dixon The Use of NaFeEDTA-Fortified Fish Sauce Is an Effective Tool for Controlling Iron Deficiency in Women of Childbearing Age in Rural Vietnam J. Nutr., November 1, 2005; 135(11): 2596 - 2601. [Abstract] [Full Text] [PDF] |
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J. F. FRIEDMAN, H. K. KANZARIA, L. P. ACOSTA, G. C. LANGDON, D. L. MANALO, H. WU, R. M. OLVEDA, S. T. MCGARVEY, and J. D. KURTIS RELATIONSHIP BETWEEN SCHISTOSOMA JAPONICUM AND NUTRITIONAL STATUS AMONG CHILDREN AND YOUNG ADULTS IN LEYTE, THE PHILIPPINES Am J Trop Med Hyg, May 1, 2005; 72(5): 527 - 533. [Abstract] [Full Text] [PDF] |
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P. K. Kariger, R. J. Stoltzfus, D. Olney, S. Sazawal, R. Black, J. M. Tielsch, E. A. Frongillo, S. S. Khalfan, and E. Pollitt Iron Deficiency and Physical Growth Predict Attainment of Walking but Not Crawling in Poorly Nourished Zanzibari Infants J. Nutr., April 1, 2005; 135(4): 814 - 819. [Abstract] [Full Text] [PDF] |
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A. B. Perez-Exposito, S. Villalpando, J. A. Rivera, I. J. Griffin, and S. A. Abrams Ferrous Sulfate Is More Bioavailable among Preschoolers than Other Forms of Iron in a Milk-Based Weaning Food Distributed by PROGRESA, a National Program in Mexico J. Nutr., January 1, 2005; 135(1): 64 - 69. [Abstract] [Full Text] [PDF] |
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S. E Moriarty-Craige, U. Ramakrishnan, L. Neufeld, J. Rivera, and R. Martorell Multivitamin-mineral supplementation is not as efficacious as is iron supplementation in improving hemoglobin concentrations in nonpregnant anemic women living in Mexico Am. J. Clinical Nutrition, November 1, 2004; 80(5): 1308 - 1311. [Abstract] [Full Text] [PDF] |
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J. CRAWLEY REDUCING THE BURDEN OF ANEMIA IN INFANTS AND YOUNG CHILDREN IN MALARIA-ENDEMIC COUNTRIES OF AFRICA: FROM EVIDENCE TO ACTION Am J Trop Med Hyg, August 1, 2004; 71(2_suppl): 25 - 34. [Abstract] [Full Text] [PDF] |
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L. E. CAULFIELD, S. A. RICHARD, and R. E. BLACK UNDERNUTRITION AS AN UNDERLYING CAUSE OF MALARIA MORBIDITY AND MORTALITY IN CHILDREN LESS THAN FIVE YEARS OLD Am J Trop Med Hyg, August 1, 2004; 71(2_suppl): 55 - 63. [Abstract] [Full Text] [PDF] |
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U. Ramakrishnan, L. M. Neufeld, T. Gonzalez-Cossio, S. Villalpando, A. Garcia-Guerra, J. Rivera, and R. Martorell Multiple Micronutrient Supplements during Pregnancy Do Not Reduce Anemia or Improve Iron Status Compared to Iron-Only Supplements in Semirural Mexico J. Nutr., April 1, 2004; 134(4): 898 - 903. [Abstract] [Full Text] [PDF] |
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L. A Becker Oral iron therapy reduced unexplained fatigue in non-anaemic women with serum ferritin concentrations <=50 {micro}g/l Evid. Based Med., March 1, 2004; 9(2): 47 - 47. [Full Text] [PDF] |
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T. Brownlie IV, V. Utermohlen, P. S Hinton, and J. D Haas Tissue iron deficiency without anemia impairs adaptation in endurance capacity after aerobic training in previously untrained women Am. J. Clinical Nutrition, March 1, 2004; 79(3): 437 - 443. [Abstract] [Full Text] [PDF] |
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J. R Hunt Bioavailability of iron, zinc, and other trace minerals from vegetarian diets Am. J. Clinical Nutrition, September 1, 2003; 78(3): 633S - 639. [Abstract] [Full Text] [PDF] |
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M. E. Cogswell, L. Kettel-Khan, and U. Ramakrishnan Iron Supplement Use among Women in the United States: Science, Policy and Practice J. Nutr., June 1, 2003; 133(6): 1974S - 1977. [Abstract] [Full Text] [PDF] |
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T. D Brutsaert, S. Hernandez-Cordero, J. Rivera, T. Viola, G. Hughes, and J. D Haas Iron supplementation improves progressive fatigue resistance during dynamic knee extensor exercise in iron-depleted, nonanemic women Am. J. Clinical Nutrition, February 1, 2003; 77(2): 441 - 448. [Abstract] [Full Text] [PDF] |
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T. Brownlie IV, V. Utermohlen, P. S Hinton, C. Giordano, and J. D Haas Marginal iron deficiency without anemia impairs aerobic adaptation among previously untrained women Am. J. Clinical Nutrition, April 1, 2002; 75(4): 734 - 742. [Abstract] [Full Text] [PDF] |
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R. Yip Prevention and Control of Iron Deficiency: Policy and Strategy Issues J. Nutr., April 1, 2002; 132(4): 802S - 805. [Abstract] [Full Text] [PDF] |
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L. H. Allen Iron Supplements: Scientific Issues Concerning Efficacy and Implications for Research and Programs J. Nutr., April 1, 2002; 132(4): 813S - 819. [Abstract] [Full Text] [PDF] |
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F. Trowbridge and R. Martorell Summary and Recommendations J. Nutr., April 1, 2002; 132(4): 875S - 879. [Abstract] [Full Text] [PDF] |
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S. Horton and C. Levin Commentary on "Evidence That Iron Deficiency Anemia Causes Reduced Work Capacity" J. Nutr., February 1, 2001; 131(2): 691S - 696. [Abstract] [Full Text] |
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