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(Journal of Nutrition. 1999;129:1395S-1397S.)
© 1999 The American Society for Nutritional Sciences


Supplement

Functional Foods and Health Promotion1

J. A. Milner

Nutrition Department and Graduate Program in Nutrition, The Pennsylvania State University, University Park, PA 16802


    ABSTRACT
 TOP
 ABSTRACT
 INTRODUCTION
 Biomarkers
 Safety
 CONCLUSION
 REFERENCES
 
Statements about the ability of selected foods to reduce the risk of diseases and to enhance the quality of life continue to captivate, and at times polarize, opinions. Interests in these "functional" foods and their active components are being propelled by increasing health care cost, recent legislative events and mounting scientific evidence. Increasingly, scientists are being asked to clarify the precise role that foods have in maintaining and promoting health. Accepting this movement as an opportunity to "optimize nutrition" rather than as a way in which to endorse good or bad foods or as a marketing gimmick will surely make it more acceptable to many scientists. However, the response to functional foods depends on several factors, including genetics, physiologic state and the composition of the entire diet. Although evaluation of the benefits or risks of foods normally does not entail the same extensive examination as that required of drugs, this does not negate the need for sound scientific information for making recommendations to the consumer. Identification of sensitive and reliable biomarkers will be key to adequate assessment of the true effect of foods and their components. Inulin and oligofructose are components of the diet that deserve added attention for their potential health benefits. Evidence that oligofructose and inulin alter several biomarkers, including gastrointestinal transit time, experimentally induced neoplasia and colonic microflora, suggests that these nondigestible carbohydrates are naturally occurring dietary constituents that may improve the quality of life and increase disease resistance in both humans and animals.


KEY WORDS: • functional foods • health • biomarkers • oligofructose • inulin


    INTRODUCTION
 TOP
 ABSTRACT
 INTRODUCTION
 Biomarkers
 Safety
 CONCLUSION
 REFERENCES
 
Belief in the medicinal power of foods is not a recent event but has been a widely accepted philosophy for generations. Although Hippocrates may not have started the functional foods movement, he stated almost 2,500 years ago, "Let food be thy medicine and medicine be thy food." Today, consumer beliefs in the health benefits of selected foods and their components appear to be increasing at an unprecedented pace (Meyer 1998Citation ). Unfortunately, compelling scientific evidence does not substantiate some of these beliefs. If consumer confidence in the food supply is to remain high, it is essential that consumers receive factual and reliable information to make informed decisions about the merits or risks associated with changing dietary habits.

The term "functional food" is surfacing as a generic descriptor of the benefits that accompany ingesting foods that go beyond those accounted for merely by the nutriture provided (Milner 1998Citation ). The Institute of Medicine of the National Academy of Sciences (1994)Citation has expanded this definition to include "any food or food ingredient that may provide a health benefit beyond the traditional nutrients it contains." Although not a legal term, the concept of functional foods is gaining consumer acceptance. Interest in the health benefits of foods has been sparked by factors including rising health care cost (Hanks 1992Citation ), legislative changes that permit claims for foods and associated components (Clydesdale 1997Citation , Kottke 1998Citation ), and by the emergence of new and exciting scientific discoveries (Farr 1997Citation , Milner 1998Citation ). Increasingly, scientists are being asked to clarify the specific role that foods or their components contribute to wellness and disease prevention.

One of the most compelling reasons for the widespread interest in functional foods comes from the rather consistent findings that increased fruit and vegetable consumption is accompanied by a reduction in the risk of heart disease and cancer (Craig 1997Citation , de Lorgeril et al. 1998Citation , Potter and Steinmetz 1996Citation ). A host of physiologically active components, both essential nutrients and allelochemicals, may contribute to these reported health benefits (Milner 1996Citation ). Considerable evidence reveals that allelochemicals, sometimes referred to as "phytochemicals," likely contribute to this disease resistance, as well as to improved performance (Diplock et al. 1998Citation ). Although many have been proposed to function as antioxidants, it is possible and quite probable that other mechanisms of action are involved. Table 1Citation provides a listing of some of the varied types of dietary microconstituents that may well influence the ability of an individual to achieve his or her genetic potential and minimize the risk of disease. Although literally hundreds of phytochemicals occur in plants, this does not imply that animal products are without benefit. In fact, evidence that such diverse compounds as (n-3) fatty acids from fish and conjugated linoleic acid in milk and meat products can alter physiological processes raises issues about what should be the ideal balance and types of foods consumed (de Deckere et al. 1998Citation , West et al. 1998Citation ).


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Table 1. Functional foods components with physiologic effects

 
The content of biologically active compounds in a food may not reflect its true physiologic significance. Industrial and home food preparations can influence the merits of some foods. Fermented products, including milk, have been recognized to significantly alter homeostasis, including changing gastrointestinal flora and in some cases, reducing circulating cholesterol concentrations (Taylor and Williams 1998Citation ). Although heating tomatoes may improve lycopene availability and thus improve its chances of altering oxidative stress (Rao and Agarwal 1998Citation ), recent studies from our laboratory suggest that heating unpeeled garlic may reduce its anticancer potential (Song and Milner, 1999Citation ). Because a variety of foods and their components are emerging as factors capable of modifying growth, development, performance and disease resistance, it will become increasingly important to clarify the effects that home and commercial processing have on these benefits and thus consumer decisions to shift or not modify dietary habits. Because more than one constituent probably contributes to the benefits of most functional foods, it is important to understand the dynamic interactions that occur among the various components of the entire diet. Such discoveries will probably influence perceptions about what is appropriate nutrition and necessitate a new vocabulary, ranging in terms from apigenin to zeaxanthin. Thus, in all likelihood, a new and expanded interpretation of the A to Zs in nutrition will emerge. In the process, individuals will gain a better understanding that adequate nutrition is more than calories and essential nutrients. Although none of these components can be considered magical bullets, they nonetheless may be important modifiers and thus key factors in "optimizing" nutrition. However, the merit of exaggerated ingestion of nonessential or essential nutrients will likely be very dependent on the individual consuming the food. Variation in genetics, physiologic state and the composition of the entire diet will likely determine whether a response to exaggerated intakes occurs.

This concept of functional foods is not without controversy and even condemnation. Much of the concern arises from the view that although a diet may justifiably be characterized as "good or bad," the use of these terms to describe foods is inappropriate. In fact, concepts about functional foods could conceivably create a false sense of security about an individual's eating behavior. Furthermore, although total fruit and vegetable consumption is increasingly linked to a reduction in risk of several diseases, the association is far less impressive when a specific food or component is correlated. Regardless, there is little reason to believe that consumer acceptance of this concept will dwindle in the foreseeable future. Accepting this movement as an opportunity to "optimize nutrition" rather than to endorse good or bad foods or as a gimmick to foster sales will surely make it more palatable to most.


    Biomarkers
 TOP
 ABSTRACT
 INTRODUCTION
 Biomarkers
 Safety
 CONCLUSION
 REFERENCES
 
Any statements about the benefits of a food or its component(s) must be based on sound scientific information (Clydesdale 1997Citation ). The use of multiple long-term intervention studies to adequately assess the merits of increased intake of selected foods or components would be impractical and cost prohibitive. Thus, alternative procedures must be established. Identification of sensitive and reliable biomarkers will be key to adequately assessing the true effect of foods and components. It is likely that biomarkers similar to those used for environmental exposures (Suk and Collman 1998Citation , Timbrell 1998Citation ) will be required for adequate evaluation of the merits and risk of exaggerated intakes of functional foods and components. Thus biomarkers capable of assessing the following will be required: 1) active agents capable of modifying target tissues (Intake Biomarkers), 2) specific biological responses that relate directly to either disease risk or health maintenance (Effect Biomarkers), and (3) modifiers of the response by genetic and other environmental factors (Susceptibility Biomarkers). Figure 1Citation reveals the multiple and dynamic interrelationships that occur among these three markers. Obviously, to assess whether a food or its constituent is having a physiologic effect, it is imperative that valid intakes and exposures to the active site(s) be determined. This assessment is by itself not an easy task due to the questionable reliability of food disappearance data and the dearth of information available about many, if not most of the functional food constituents of the diet (Ervin and Smiciklas-Wright 1998Citation , de Vries et al. 1998Citation ). Effect biomarkers refer to the consequences of interactions between a food component and a specific genomic, biochemical, cellular or physiologic event. Generally, the effect biomarkers are aimed at predicting a long-term consequence such as general health or disease risk. However, some may be more immediate, including those associated with physical or mental performance. Some effect biomarkers may actually not be within the body proper such as the effect seen with the biofidogenic stimulation caused by enhanced intake of inulin and oligofructose (Roberfroid 1993Citation ). Clearly, the sensitivity of the effect biomarker is highly dependent on a number of factors, including genetics and environmental factors. Collectively, these factors constitute susceptibility biomarkers that can affect the effect biomarker being examined. It is assumed that all individuals will not benefit equally from the enhanced intake of specific foods or their components. To assess who might benefit most, it is imperative that a series of susceptibility biomarkers that take into account genetics and environmental factors be employed. Understanding these interrelationships will be critical in providing consumers with information about what should and should not be attempted when considering modifications in dietary habits. Universal acceptance of these bioindicators will surely be needed given our global economy.



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Figure 1. Dynamic interrelationships occurring among intake, effect and susceptibility biomarkers for functional foods.

 

    Safety
 TOP
 ABSTRACT
 INTRODUCTION
 Biomarkers
 Safety
 CONCLUSION
 REFERENCES
 
Although it may be prudent to increase the intake of selected foods as part of a healthful diet, this should not be done without careful consideration of toxicity (Hathcock 1995Citation ). Excessive intakes of nutrients are well documented to elicit adverse effects. During the past few years, the Food and Nutrition Board of the National Academy of Sciences has devoted considerable attention to the upper safe limit for intake of essential nutrients. It would be wise to develop a similar philosophy for functional foods and their biologically active components. Although it is generally assumed that toxicity is enhanced when compounds are removed from their complex naturally occurring matrix, upper safe limits for their intake must also be established. It is particularly important that any vulnerable segments of society be considered when establishing an upper safe limit and permissible intake for functional foods and their biologically active components. For example, although data are rather compelling that increased soy consumption may reduce the risk of heart disease and cancer (Hsieh et al. 1998Citation , Tham et al. 1998Citation ), there are other data that suggest possible harmful effects. In vivo studies by Hsieh et al (1998)Citation suggest that exaggerated soy intake may increase the risk of tumor proliferation in some individuals.

Effective criteria for validating appropriate end points and for establishing upper safe limits must be developed and used universally. Such information would allow for recommendations that reveal, for example, the intake of oligofructose or inulin that might be expected under most circumstances to reduce the risk of cancer and optimize changes in gastrointestinal flora, yet would minimize any chances of complications. Indeed, overindulgence of foods can be detrimental, if not lethal.


    CONCLUSION
 TOP
 ABSTRACT
 INTRODUCTION
 Biomarkers
 Safety
 CONCLUSION
 REFERENCES
 
Respectable evidence continues to emerge that shows that the intake of selected foods and their associated constituents can have profound physiologic effects. Nevertheless, is imperative that these foods be considered as part of a healthful diet and not in isolation. Although these changes may have benefits in lowering the risk of diseased states and/or in promoting health, they cannot be considered "magic bullets." It is imperative that additional attention be devoted to the identification of factors that may increase the benefits associated with these functional foods or their constituents and to the identification of any segments of society that might be harmed by overzealous intakes. Strategies will be needed to enhance the understanding of consumers that there are no "good" or "bad" foods, only good or bad diets. The benefits of the functional foods momentum will not be realized unless scientifically sound and clear messages that do not mislead are provided to consumers.


    FOOTNOTES
 
1 Presented at the conference Nutritional and Health Benefits of Inulin and Oligofructose held May 18–19, 1998 in Bethesda, MD. This symposium was supported in part by educational grants from the National Institutes of Health Office of Dietary Supplements, the U.S. Department of Agriculture and Orafti Technical Service. Published as a supplement to The Journal of Nutrition. Guest editors for the symposium publication were John A. Milner, The Pennsylvania State University, and Marcel Roberfroid, Louvain University, Brussels, Belgium. Back


    REFERENCES
 TOP
 ABSTRACT
 INTRODUCTION
 Biomarkers
 Safety
 CONCLUSION
 REFERENCES
 

1. Clydesdale F. M. A proposal for the establishment of scientific criteria for health claims for functional foods. Nutr. Rev. 1997;55:413-422[Medline]

2. Craig W. J. Phytochemicals: guardians of our health. J. Am. Diet. Assoc. 1997;97:S199-S204[Medline]

3. de Deckere E. A., Korver O., Verschuren P. M., Katan M. B. Health aspects of fish and n-3 polyunsaturated fatty acids from plant and marine origin. Eur. J. Clin. Nutr. 1998;52:749-753[Medline]

4. de Lorgeril M., Salen P., Martin J. L., Monjaud I., Boucher P., Mamelle N. Mediterranean dietary pattern in a randomized trial: prolonged survival and possible reduced cancer rate. Arch. Intern. Med. 1998;158:1181-1187[Abstract/Free Full Text]

5. de Vries J. H., Hollman P. C., Meyboom S., Buysman M. N., Zock P. L., van Staveren W, A. & Katan M. B. Plasma concentrations and urinary excretion of the antioxidant flavonols quercetin and kaempferol as biomarkers for dietary intake. Am. J. Clin. Nutr. 1998;68:60-65[Abstract]

6. Diplock A. T., Charleux J. L., Crozier-Willi G., Kok F. J, Rice-Evans C., Roberfroid M., Stahl W., Vina-Ribes J. Functional food science and defence against reactive oxidative species. Br. J. Nutr. 1998;80:S77-S112

7. Ervin R. B., Smiciklas-Wright H. Using encoding and retrieval strategies to improve 24-hour dietary recalls among older adults. J. Am. Diet. Assoc. 1998;98:989-994[Medline]

8. Farr D. R. Functional foods. Cancer Lett 1997;114:59-63[Medline]

9. Hanks G. E. The crisis in health care cost in the United States: some implications for radiation oncology. Int. J. Radiat. Oncol. Biol. Phys. 1992;23:203-206[Medline]

10. Hathcock J. N. Applications of antioxidants in physiologically functional foods: safety aspects. Crit. Rev. Food Sci. Nutr. 1995;35:161-166[Medline]

11. Hsieh C. Y, Santell R. C, Haslam S. Z., Helferich W. G. Estrogenic effects of genistein on the growth of estrogen receptor-positive human breast cancer (MCF-7) cells in vitro and in vivo. Cancer Res 1998;58:3833-3838[Abstract/Free Full Text]

12. Institute of Medicine, National Academy of Science (1994) Opportunities in the Nutrition and Food Sciences (Thomas, P. R. & Earl, R., eds.), p. 109. National Academy Press, Washington, DC.

13. Kottke M. K. Scientific and regulatory aspects of nutraceutical products in the United States. Drug Dev. Ind. Pharm. 1998;24:1177-1195[Medline]

14. Meyer A. The1998 top 100 R&D survey. Food Process 1998;58:32-40

15. Milner J. A. Nonnutritive components in foods as modifiers of the cancer process. Preventive Nutrition 1996:135-152 The Humana Press Totowa, NJ

16. Milner J. A. Do "functional foods" offer opportunities to optimize nutrition and health?. Food Technol 1998;52:24

17. Potter J. D., Steinmetz K. Vegetables, fruit and phytoestrogens as preventive agents. IARC Sci. Publ. 1996;139:61-90

18. Rao A. V., Agarwal S. Bioavailability and in vivo antioxidant properties of lycopene from tomato products and their possible role in the prevention of cancer. Nutr. Cancer 1998;31:199-203[Medline]

19. Roberfroid M. Dietary fiber, inulin, and oligofructose: A review comparing their physiological effects. Crit. Rev. Food Sci. Nutr. 1993;33(6):553

20. Song K, Milner J. Heating garlic inhibits its ability to suppress 7,12-dimethylbenz(a)anthracene-induced DNA adduct formation in rat mammary tissue. J. Nutr. 1999;129:657-661[Abstract/Free Full Text]

21. Suk W. A., Collman G. W. Genes and the environment: their impact on children's health. Environ. Health Perspect. 1998;106:817-820

22. Taylor G. R., Williams C. M. Effects of probiotics and prebiotics on blood lipids. Br. J. Nutr. 1998;80:S225-S230[Medline]

23. Tham D. M., Gardner C. D., Haskell W. L. Clinical review 97: potential health benefits of dietary phytoestrogens: a review of the clinical, epidemiological, and mechanistic evidence. J. Clin. Endocrinol. Metab. 1998;8:2223-2235

24. Timbrell JA Biomarkers in toxicology. Toxicology 1998;129:1-12[Medline]

25. West D. B., Delany J. P., Camet P. M., Blohm F., Truett A. A., Scimeca J. Effects of conjugated linoleic acid on body fat and energy metabolism in the mouse. Am J. Physiol. 1998;275:R667-R672





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