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Department of Nutritional Sciences, Morgan Hall, University of California, Berkeley, CA 94720-3104
2To whom correspondence should be addressed.
| ABSTRACT |
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KEY WORDS: iron weekly supplementation daily supplementation women iron-status
| INTRODUCTION |
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As part of a global effort to control (correct and prevent) the
problem of iron deficiency and anemia in women, the World Health
Organization (W.H.O.) has recommended that antenatal daily iron
supplementation with 120 mg of iron plus 500 µg of folic acid be a
universal measure in countries where iron deficiency and anemia are
prevalent (De Maeyer 1989
, W.H.O./UNICEF/U.N.U. 1999
). W.H.O. has also recommended that if food-based
strategies (including effective food fortification) are not foreseeable
in the near future, daily iron supplementation for 24 mo/y be
implemented for "population groups in greatest need of iron or at
greatest risk of becoming iron-deficient," including "women likely
to become pregnant" (De Maeyer 1989
, INACG 1998
, W.H.O./UNICEF/U.N.U. 1999
).
A new strategy to control iron deficiency and improve iron reserves
among groups at risk of this condition, particularly women prone to
become pregnant, is derived from the concept of community-based,
long-term weekly supplementation with iron or iron plus folic acid
(Viteri 1994b
, Viteri 1995b
,
Viteri 1997
, Viteri 1997b
, Viteri 1998
).
Supplementation for 24 mo with adequate weekly iron doses proved
nearly as efficacious as 24 mo of daily doses in improving iron
nutrition and and correcting anemia, and in general, was better
tolerated by children and other groups at risk (Angeles-Agdeppa et al. 1997
, Berger et al. 1997
, Gross et al. 1994
, Husaini 1996
, Liu et al. 1995
, Liu and Liu 1996
, Ridwan et al. 1996
, Tee et al. 1999
). Folic acid is generally
provided together with iron to improve folate nutrition and to insure
that folic acid deficiency does not limit the response to iron. UNICEF
tablets which are distributed worldwide at very low cost have both
nutrients. Adequate folic acid nutrition in women likely to become
pregnant is also highly desirable to reduce the risk of neural tube
defects in their offspring (Wald and Bower 1995
).
Long-term weekly supplementation could be complementary to other
preventive measures and is conceptualized as a surrogate for targeted
fortification. It would be particularly indicated where effective iron
fortification and/or significant dietary modifications appear highly
improbable in the foreseeable future.
This paper compares the short-term (3 mo) and long-term effects (7 mo) of two schemes of indirectly supervised iron + folate supplementation (short-term daily and long-term weekly) on the iron nutritional status of healthy menstruating women in the University of California Berkeley community. A negative control group consumed iron-free tablets (please see the Methods section). The 7-mo time period would approach the results of long-term weekly supplementation in menstruating women.
| METHODS |
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Enrollees visited our laboratory three times. On the first visit they filled out a consent form, a questionnaire to assess their general health, overall diet and gynecological function, and the basal blood sample was obtained (see below). Subjects were randomized into three groups in a double-blind design. Each study group participated in two consecutive phases: (i) Phase A, lasted 3 mo during which all subjects took a daily tablet. At the end of this Phase, the women were reevaluated clinically and a blood sample was obtained. (ii) Phase B, lasted four additional months, during which all subjects took only a weekly tablet. At the end of this Phase the women were again evaluated clinically and a final blood sample was obtained.
Subjects were fully informed about the objectives of the project and their requirements for participation. The study was approved by the Committee for the Protection of Human Subjects at the University of California at Berkeley.
There was no monetary or any other form of material compensation for participating in the study. Hb and ZPP values were immediately given to the participants at each evaluation point (basal, 3 and 7 mo). Those referring or demonstrating any substantial health alteration were asked to visit their preferred health-care provider.
In Phase A, the subjects were given a precise number of tablets distributed in two bottles and were instructed to take one tablet daily for 6 d/week from bottle No. 1, and one tablet the 7th d of the week from bottle 2. In Group 1 both bottles contained iron + folate; in Group 2, bottle 1 contained only folate and bottle 2 contained iron + folate. In Group 3 both bottles contained only folate. In Phase B, all subjects were again given a precise number of tablets in a single bottle containing their assigned weekly tablets: folate only for Groups 1 and 3, and iron + folate for Group 2.
The two types of tablets (containing only folate or folate + iron)
were prepared by Chur-Suiza, (Guatemala City, Guatemala) and were
indistinguishable in appearance. One type contained 250 µg of folic
acid, and the other also contained 60 mg of iron as
FeSO4 · 7H2O. Iron contents of both
types of tablets (0 or 60 mg/tablet) were verified according to the
method of Ceriotti and Ceriotti (1980)
, and adequate
solubility was confirmed by tablet dissolution in 0.1 mol/L of HCl.
The participants were told to take the tablets preferably at bedtime several hours after the last meal, or between meals, were carefully instructed and motivated to comply with the study schedule, were periodically contacted by Email, mail or phone to maintain their interest and adherence with the protocol, and were invited to visit the laboratory when they so desired during the study. Many did.
At the start of the study and between 5 to 7 d after the end of each Phase, during which time no tablets of any kind were ingested, finger-prick heparinized blood samples (0.60.8 mL) were collected in Caraway (Fisher; San Francisco, CA) heparinized tubes. The 57-d period without any supplement intake before blood sampling was chosen to avoid fictitiously elevated plasma ferritin (PF)3 levels from recently ingested iron supplements. Participants were asked to fill out calendar forms every day covering 1 mo to record the intake of tablets, changes in health and life routine, and side effects. These preaddressed forms were mailed back to us on a monthly basis. Bottles were returned to us at the end of each Phase, and the remaining tablets were counted and compared to the records in the calendar forms. Codes were broken only after all results were available.
Approximately 150 µL of blood was used to immediately determine hemoglobin (Hb) using the HemoCue system (HemoCue Inc., Angelholm, Sweden) and zinc erythrocyte protoporphyrin (ZPP) using a hematofluorometer (front-face fluorometric analysis, Helena Labs Inc., Beaumont Texas). Plasma was obtained from the remainder of the blood and stored frozen at -20°C. PF levels were measured using Spectro Ferritin MT kits (Ramco Labs, Houston, TX) calibrated for WHO standards. Cyanmethemoglobin (Sigma Chemical Co., St. Louis, MO) and HemoCue values correlated with an r of 0.998. Repeated measurements of ZPP yielded an interday coefficient of variation of 8.19%. Differences between duplicates in PF were always less than 4%, and the interrun precision had a coefficient of variation smaller than 9%.
Statistical analysis.
Statistical analyses using SPSS (SPSS Inc. Chicago, IL) were performed for Hb, and for logarithmically-transformed ZPP, and PF values. Logarithmic transformation was performed due to the skewedness of the distributions of these variables. The statistical procedures included analyses of variance (ANOVA) with repeated measurements with a grouping factor (groups) and a trial factor (Phase). When a significant group by Phase interaction was found, a repeated ANOVA was performed for each group to evaluate the effect of Phase within group for each variable and also to evaluate the effect of group within Phase. Significance of these comparisons was determined by using the Tukey's Studentized Range test with a procedure-wise error rate of 0.05. The statistical significance of the changes in Hb, PF and ZPP during Phase A was tested by covariance analysis, adjusting for their respective basal values. For Phase B the significance of changes was also tested by covariance analysis adjusting for their respective basal (for changes in 7 mo) or Phase A values (for changes in the last 4 mo). Data obtained from calendar forms and questionnaires were analyzed by nonparametric methods, and their influence on the outcome variables (basal Hb, ZPP and PF, and their change at Phases A and B) was explored by multiple regression analyses.
| RESULTS |
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Among those completing the study, independent of group, 88% or more ingested over 90% of all tablets, and none ingested less than 80% in Phase A. In Phase B, all subjects ingested more than 90% of the required tablets, over 94% of subjects, independent of group, ingesting all the required tablets. Calendar forms and returned tablet counts coincided in determining compliance rates (r = 0.94).
During Phase A (daily tablet intake), the most commonly reported side effects were flatulence, mild diarrhea and/or constipation on one or more occasions, by 20, 14 and 17 women (54, 40 and 39% of subjects) in Groups 1, 2 and 3, respectively. In these same groups, occasional nausea was reported by 18, 12 and 2 women (49, 34 and 4% of subjects), and metallic taste and decreased appetite, by 2, 2 and 0 women, in groups 1, 2 and 3 respectively. During Phase B (weekly tablet intake) only 2 women in Group 1 (then taking only folic acid) and none in Group 2 (continued iron plus folic acid intake) reported side effects. In contrast, 16 women in Group 3 (continuing on folic acid only) reported flatulence, mild diarrhea and/or constipation, and 6 reported nausea.
The hemoglobin, ZPP and PF values before Phase A (basal), at the end of
Phase A (3 mo) and at the end of Phase B (7 mo) are presented in
Table 2.
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Table 3
presents the means and standard errors of the individual changes for
the subjects in the three groups during both phases. During Phase A,
Group 1 showed significant increments in Hb (P < 0.05)
and PF (P < 0.01). ZPP significantly in Group 3
(P < 0.05). In the course of Phase B, the Hb
increments in Groups 2 and 3 were significant (values at 7 mo in
relation to those at 3 mo, P < 0.05), while PF in
Group 1 declined significantly (P < 0.01), and ZPP
significantly declined in Group 3 (P < 0.05). The
increment in PF levels between basal and final evaluations in Group 2
was also significant (P < 0.05).
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At the end of Phase A, only 1 woman in each of the iron-supplemented groups and 9 in the control group had Hb levels <125 g/L (P < 0.01 vs. Group 3). At the end of Phase B there were no women with Hb levels below this cut-off in Group 2, while 13.5 and 9.1% of women in Groups 1 and 3 were below it (P < 0.01 vs. Groups 1 and 3). The proportion of women with PF <15 µg/L at the end of Phase B was significantly lower in Group 2 in comparison to the other groups but failed to reach significance (P < 0.055).
Table 4
presents the prevalence of three conditions: (i) ferropenic anemia
based on the coincidence of Hb levels <125 g/L with PF <15 µg/L
and/or ZPP values >70 mmol/mol heme. At baseline, 38% of these anemic
women had both low PF and high ZPP; (ii) anemia without iron deficiency
(nonferropenic anemia), when Hb levels were <125 g/L but PF and ZPP
levels were
15 µg/L and
70 mmol/mol heme; and (iii) iron
deficiency without anemia, defined by the presence of PF <15 µg/L
and ZPP values >70 mmol/mol heme and Hb levels >125 g/L. The salient
points in this analysis were that, by these criteria, at baseline the
majority of anemias were ferropenic and equally distributed among the
three groups. Anemia without ferropenia and ferropenia without anemia
were each about half the prevalence of ferropenic anemia. At the end of
Phase A, both iron-supplemented groups presented no ferropenic
anemia (P = 0.044, Fisher exact test vs. Group 3), and
by the end of Phase B the weekly supplemented group (Group 2) persisted
without ferropenic anemia or nonferropenic anemia, while the daily
group (Group 1) moved toward the baseline situation on both anemia
types and the no-iron group (Group 3) lowered its anemia rate but
still remained presenting both types of anemia. Statistical analysis
exploring the patterns of anemia and iron deficiency from baseline to
end of Phases A and B fails to reach significance with these small
number of cases. A similar type of comparison should be made in a study
involving a larger number of subjects. In this study, the use of
multiple criteria to diagnose iron deficiency anemia falsely reduces
prevalence figures for this condition based on response to iron. This
coincides with Hallberg et al.'s experience (1993)
.
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70 g/L. The changes in proportion of women with ZPP values >70 µmol/mol of heme did not discriminate between groups and phases of study, although the trends were similar to those observed for low Hb (data not presented).
| DISCUSSION |
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Mean Hb levels in the three groups did not change with time (repeated measures ANOVA and ANCOVA) and variations in means can not be separated with confidence from regression to the mean. The fact that the greater Hb increment in Group 3 occurred during Phase B, when the weekly supplement contributed with only 0.25 mg of folic acid to the total weekly dietary folate intake and not when 250 µg of folic acid was ingested daily, argues against a folic acid effect.
The prevalence of anemia at baseline in the group of fertile-age
women in Berkeley was found to be 17% based on the proposed 125 g/L
cut-off for Hb (Viteri et al. 1972
). The prevalence
of iron deficiency (depleted iron stores) based on PF cut-off
values <15 µg/L (Hallberg et al. 1993
) was 16%. ZPP
levels >70 µmol/mol heme were observed in 14% of women, suggesting
they had iron-deficient erythropoiesis at the start of the study.
Compared to the prevalences of anemia and of iron deficiency in women
of childbearing age in other industrial countries (Hallberg et al. 1991
, Hallberg et al. 1993
,
Hallberg et al. 1995
, Hercberg et al. 1985
, Hercberg et al. 1988
,
W.H.O. 1992
), the prevalence of anemia is higher but
that of iron deficiency is within the reported ranges. The prevalence
of anemia is higher because of the higher Hb cut-off derived from a
well-nourished population without deficiencies in erythropoietic
nutrients (Viteri et al. 1972
). If the Hb cut-off
level of 120 g/L recommended by W.H.O. is adopted, the prevalence of
anemia is comparable (8%) to those reported in the studies cited
above.
The disappearance of ferropenic anemia as a result of 3 mo of either
daily or weekly iron supplementation strongly suggests a causal
relationship between anemia and iron deficiency in this population
(Table 4)
. Similar results were reported in other studies
(Angeles-Agdeppa et al. 1997
, Berger et al. 1997
, Gross et al. 1994
, Liu et al. 1995
).
Only women in Group 2, however, maintained an Hb level >125 g/L at the end of Phase B (P < 0.05), women in Group 1 exhibiting again a 14% prevalence of anemia, classified either as ferropenic or not ferropenic, at the end of the study. However, no women had Hb <120 g/L in either of the iron-supplemented groups. This pattern of Hb regression during Phase B in Group 1 differs from the pattern of sustained Hb levels in Group 2.
Regarding PF levels, the significant increment at the end of Phase A in
Group 1, where its geometric mean rose by nearly 15 µg/L over basal
values, followed by an equally significant fall during Phase B,
contrasts with the smaller increment that took place mostly during
Phase B in Group 2 and with the stability of this variable in Group 3
during both Phases (Tables 2
and 3
). It is important to reiterate that
PF was measured in blood samples drawn after 57 d of the last iron
dose. These significant differences between women receiving the two
iron-supplemented groups in the distribution of Hb and PF at the
end of both Phases argue in favor of long-term weekly
supplementation (Group 2) rather than repeated short-term daily
supplementation periods for improving iron reserves and controlling
mild-moderate anemia. These results also suggest that iron reserves
can be slowly increased and maintained by long-term weekly iron
supplementation in women likely to becoming pregnant. The unexpected
significant fall of PF during Phase B in Group 1 is hard to interpret.
The following mechanisms may be implicated: (i) Diminished food iron
absorption during and after daily supplementation; (ii) Increased iron
losses following increments in iron stores, most probably in a
"labile iron pool"; (iii) Increased PF as a reaction to gut mucosal
inflammation due to the presence of a constant high iron environment
leading to oxidative stress; and (iv) A combination of two or more of
the above.
Even though we have no direct evidence for any of the above mechanisms,
food iron as well as reference dose iron absorption is lower during
iron supplementation (Hunt and Roughead 1999
,
Viteri et al. 1999
); an increase in iron losses (labile
iron pool ?), was observed by Bjorn-Rasmussen et al. (1980)
and Skikne et al. (1995)
in short
intervention studies where body iron has been temporarily increased;
and elevated oxidative stress and peroxidative damage were observed in
the intestinal mucosa of rats fed supplemental daily iron in food
(Srigiridhar and Nair 1998
).
Iron balance calculated on the basis of changes in Hb and in PF,
following the formula published by Viteri et al. (1995)
and assuming a constant food iron absorption during both daily or
weekly iron supplementation, indicates that during Phase A, women in
Group 1 gained 38 mg from the mean Hb change and 122 mg from the mean
change in PF, for a total iron balance of +160 mg. Based on the mean
intake of iron during Phase A, taking into account the mean adherence
to daily iron supplementation, total mean intake is 5,184 mg. Mean iron
absorption amounts to 3.1%. During Phase B this group had a negative
balance of -107 mg (0.88 mg/d), resulting at the end of Phase B with a
positive balance of +53 mg. Similar calculations for Group 2 result in
an iron balance of +33 mg with a supplementary iron intake of 691 mg
during Phase A and of +62 mg with a supplementary iron intake of 950 mg
during Phase B. Mean iron absorptions are calculated to be 4.8 and
6.5% for each respective Phase, or 5.8% for the whole period. Mean
absorption ratio of Group 2 during both Phases/Group 1 during Phase A
= 1.87. Group 3 had a mean total iron balance of +24 mg in 7 mo
(+0.1 mg/day).
The high proportion of women in Group 1 exhibiting PF values >50 and
even >70 µg/L at the end of Phase A should not be overlooked,
especially when PF levels above 70 µg/L are very improbable to occur
normally in menstruating women from dietary iron absorption alone
because of the effective down-regulation of food iron absorption
(Hallberg et al. 1995
, Hallberg et al. 1997
). There is general consensus that even temporary excess
iron is undesirable because of its ability to promote oxidative damage
(Halliwell and Gutteridge 1989
, Halliwell 1992
, Gutteridge 1996
), and two recently
completed human studies showed lipid peroxidation after 4 and 6 wk of
120 and 98.5 mg of iron daily, respectively (Knutson et al. 1999
, Mertz et al. 1999
). This latter
possibility may raise the question of safety of daily iron
supplementation with doses of 60 mg or higher.
A high prevalence of elevated serum ferritin levels was also found
among Chinese preschool children receiving daily iron, while none were
observed with weekly iron supplementation (Liu et al. 1995
). Serum ferritin levels above 50 µg/L were also reported
among daily supplemented adolescent Indonesian girls for 12 wk by
Angeles-Agdeppa et al. (1997)
. Serum ferrirtin levels in
these girls also showed a significant decline 6 mo after discontinuing
daily iron supplementation, becoming very similar to the levels
remaining in the weekly supplemented group.
Based on the percent of women who abandoned the study because of side
effects during Phase A of the study (36% on daily iron and 19% on
weekly iron), the former regimen was less tolerated than the latter.
However, given the number of women in each group, the difference in
percentages can only be considered as a tendency (P = 0.18). This tendency is similar to that observed among daily- and
weekly-supplemented pregnant Chinese women (Liu and Liu 1996
).
Side effects were more common, independent of group, during Phase A
when tablets were ingested daily and were essentially absent during
Phase B in Groups 1 and 2, when tablets with (Group 2) or without iron
(Group 1) were ingested weekly. Only Group 3 reported the same
prevalence of side effects during Phase B as during Phase A. We can not
explain why Group 3, receiving only folic acid, persisted reporting
side effects. This fact suggests that some side effects are related to
tablet ingestion, and not exclusively to iron intake. The essential
absence of side effects with weekly doses of iron was reported in
studies in China where children received daily, bi-weekly and
weekly iron supplements (Liu et al. 1995
), and pregnant
women received 120 mg of iron weekly (Liu and Liu 1996
).
Higher levels of side effects, leading to poor adherence to the
supplementation regimens, were also reported among women in Indonesia
with daily rather than with weekly iron supplement intake
(Ridwan et al. 1996
, Angeles-Agdeppa et al. 1997
).
In the last interview given to each woman, the difficulties associated
with weekly tablet intake were explored. Most indicated no
difficulties, remembering to take the tablet on a self-selected
weekend day. A few chose a week-day activity or event (e.g., a
favorite TV program) as effective remainders. Long-term weekly
vitamin A supplementation was successful in India (Rahmathullah et al. 1990
) and Nepal (Christian et al. 1999
,
West et al. 1999
). These experiences raise the
possibility that weekly supplementation schedules can become a routine
long-term practice if reminders are instituted together with
community involvement in motivating, monitoring and assuring the supply
of supplements (e.g., in Ecuador residents will be reminded by a
proposed "iron-day" on spots in radio and TV stations).
Very encouraging results on adherence and effectiveness of
school-based weekly iron supplementation in anemic and nonanemic
adolescent school girls in Malaysia (Tee et al. 1999
),
Guatemala (Chew et al. 1997
) and Panama
(Sinisterra-Rodriguez et al. 1997
) complement the
findings being reported here.
The relevance of the findings of this and of other ongoing studies on
preventive supplementation through weekly iron-folate doses and
involving community resources has special significance if it is
recalled that 47% of the rural population of the developing world has
no access to health care and to centers through which iron supplements
are currently dispensed (W.H.O. 1991
).
Critics may indicate that the population we have studied is not
representative of the fertile-age women of the developing world,
who have the greatest need for correcting and preventing often moderate
or severe iron deficiency. We propose that the present studies be
followed by the implementation and evaluation of long-term field
studies by community groups, with guidance from the health sector.
These new studies should be aimed at testing the effectiveness
(acceptability, sustainability and improvement of iron status) of
long-term, weekly iron supplementation of targeted groups as a
strategy that can complement other efforts to prevent iron deficiency
and improve iron status in developing and industrial countries,
particularly where food-based interventions, including food
fortification, are presently out of reach (Viteri 1997
).
Only these studies can provide a definitive answer on long-term
impact of this new strategy. By insuring prepregnancy iron reserves,
the efficiency of antenatal iron supplementation will almost certainly
be boosted (Kaufer and Casanueva 1990
, Scholl and Hediger 1994
).
| ACKNOWLEDGMENTS |
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| FOOTNOTES |
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3 Abbreviations: ANOVA, analysis of variance; Hb, hemoglobin; PF, plasma ferritin; ZPP, zinc erythrocyte protoporphyrins. ![]()
Manuscript received January 20, 1999. Initial review completed April 30, 1999. Revision accepted July 13, 1999.
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