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Division of Foods and Nutrition, University of Utah, Salt Lake City, UT 84112;
*
Department of Human Performance, Naval Health Research Center, San Diego, CA 92152;
Medical Nutrition, Ross Products Division, Abbott Laboratories, Columbus, OH 43219; and
**
DataChem Laboratories, Incorporated, Salt Lake City, UT 84123
3To whom correspondence should be addressed.
| ABSTRACT |
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-tocopherol equivalents (
-TE); 2) vitamin A, 2000
retinol equivalents (RE) of ß-carotene; 3) vitamin C, 500 mg ascorbic acid; 4) a mixture of 440
-TE, 2000
RE of ß-carotene, 500 mg ascorbic acid, 100 µg selenium and 30 mg zinc daily. Strenuous work (~23 MJ/d) in cold
weather at moderate altitude was accompanied by increases in several indicators of oxidative stress that were not effectively controlled by
conventional antioxidant supplements. The group receiving the antioxidant mixture exhibited lower BP (P < 0.05)
compared with those receiving single antioxidant supplements; however, not all markers of oxidative stress responded like BP. Because these
markers did not respond in the same manner, it is important to include markers from more than one source to assess the effect of supplemental
dietary antioxidants.
KEY WORDS: oxidative stress indicators of oxidative stress antioxidants breath pentane exercise altitude cold military rations humans
| INTRODUCTION |
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Oxidative stress can damage cellular membranes, cause cellular
swelling, decrease cell membrane fluidity, prevent maintenance of ionic
gradients and lead to tissue inflammation, DNA damage and protein
changes, which can result in fatigue, delayed onset muscle soreness and
increased injury recovery times (Alessio 1993
,
Davies et al. 1982
, Halliwell et al. 1992
, Pyne 1994
, Seward et al. 1995
). During work at high altitude, oxidative stress may be
even greater than at sea level due to a combination of factors, i.e.,
temperature fluctuations, poor blood oxygenation due to hypoxia and
resultant localized anoxia/reoxygenation with intermittent exercise,
increased intensity of UV light and increased metabolic rate
(Askew 1995
, Gossum et al. 1988
,
Simon-Schnass 1996
). Erythrocyte peroxidation and breath
pentane (BP)4
production increase at high altitude (5100 m) and may be reduced by
vitamin E supplementation (Simon-Schnass 1996
). Similar
studies have not been reported for lower elevations (~3000 m) at which many people live and recreate.
The cellular antioxidant defense system of the body may be expanded by
dietary supplementation of antioxidant vitamins and minerals under
conditions of elevated oxidative stress. Supplementation may reduce
oxidative stress, decrease short-term tissue damage and
long-term health risks associated with oxidative stress
(Jacob and Burri 1996
). Supplementation may be warranted
when the diet is known to be poor in antioxidant nutrients or when the
level of oxidative stress surpasses the body's antioxidant defense
system capacity in individuals consuming an otherwise "adequate"
diet.
We studied U.S. Marine Corps volunteers participating in strenuous winter field training at moderate altitude as a test model to examine markers of oxidative stress in breath, blood and urine and to evaluate the effectiveness of several antioxidant nutrient supplements. The purpose of this study was to determine whether extended periods of strenuous work in a multistressor environment increased oxidative stress and, if so, which antioxidant supplement or combination of supplements would be most effective in controlling or preventing these potentially damaging reactions.
| SUBJECTS AND METHODS |
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A randomized double-blind study was conducted with 75 male
volunteers (mean age 24.4 ± 6.4 y) from the United States
Marine Corps, Camp Pendleton, CA, undergoing winter field training at
the Marine Corps Mountain Warfare Training Center in the Sierra
Mountains northwest of Bridgeport, CA. This study was conducted under
an approved human use protocol from the Naval Health Research Center,
San Diego and adhered to NAVHLTHRSCHCEN Inst 6500.2, concerning the
protection of human volunteers in medical research. The Marines camped
at altitudes ranging from 2546 to 2804 m above sea level. Events
and daily activities often took place at altitudes >3048 m. Activities
included military skiing, mountain warfare tactics, mountain
patrolling, snowshoeing, bivouac routine, survival skills, avalanche
avoidance, rescue and mountain navigation. Test subjects were assigned
randomly to one of the following four antioxidant treatment groups or a
placebo group (n = 15/group): 1)
vitamin E, 440
-tocopherol equivalents (
-TE; unspecified isomer
forms); 2) vitamin A, 2000 retinol equivalents (RE) of
ß-carotene; 3) vitamin C, 500 mg ascorbic acid;
4) mixture of 440
-TE, 2000 RE of ß-carotene, 500
mg ascorbic acid, 100 µg selenium and 30 mg zinc; and
5) placebo control group, 1000 mg oyster shell calcium
(CaCO3) daily for 28 d (supplements purchased from
Thrifty Payless, Wilsonville, OR). Supplements were started 14 d
before the field study and continued for the 14 d of the study;
the daily dose was given half in the morning and half with the evening
meal.
Data collection periods.
Data were collected at three time periods. Period 1: on d 0 (at base camp immediately before field training), breath, blood and urine samples were collected. Nude weights of subjects were measured by an electroscale. Skinfold thickness was measured (Harpenden Caliper; Holland, MI) at the chest, abdomen and thigh on each subject in two consecutive sets; the measurements were averaged and used to calculate percentage of body fat. Period 2: on d 6 (during field training), breath and urine samples were collected. Food records (3-d) were obtained during this time period. Period 3: on d 14 (immediately after the end of field training), breath, blood and urine samples were collected. Final body weight and skinfold data were also obtained as described for d 0.
Diet.
Food (military rations) consumed during field training were as follows: 1) Meals, Ready to Eat (MRE); 2) Ration, Cold Weather (RCW); or 3) hot meals prepared at the base camp kitchen and delivered to the field. Four MRE provided 21.8 MJ/d (5200 kcal/d), whereas one RCW provided 18.8 MJ/d (4500 kcal/d). Three-day food records were analyzed (Nutritionist IV; First Data Bank, San Bruno, CA) to estimate energy consumption. Energy consumption projected from the 3-d food records coupled with an estimate of the energy equivalent of the change in body weight was used to estimate energy expenditure during the 14 d of field training.
Breath analyses.
Breath samples were obtained from each volunteer using a collection apparatus, collecting ~1000 mL of the subsequent deep alveolar exhalation in a tedlar bag (Norton Performance Plastics, Akron, OH). The alveolar air sample (300 mL) was then analyzed for pentane [a 5-carbon end product of the peroxidation of (n-6) fatty acids] by DataChem Laboratories, Salt Lake City, UT, by cryotrap/gas chromatography (Hewlett-Packard 5890 gas chromatograph, Palo Alto, CA) with flame ionization detection (column, Chrompack PLOT-U 25m x 0.32 mm i.d.; detector, flame ionization detection at 220°C; air, 250 kPa; hydrogen, 110 kPa).
Blood analyses.
Plasma was separated in heparinized tubes after centrifugation at
10001500 x g for 10 min, frozen on dry ice and
shipped to Ross Products Division, Abbott Laboratories, Columbus, OH
for plasma total lipid peroxide (LPO) analysis using a commercial kit
from Kamiya Biochemical (Thousand Oaks, CA) (Ohishi et al. 1985
).
A second tube of blood (no anticoagulant) was collected, and
serum was obtained after clotting and centrifugation at 10001500
x g for 10 min. Samples were immediately frozen on
dry ice and shipped to Genox, Baltimore, MD, for the following
analyses: 1) serum
-tocopherol, ascorbic acid and
ß-carotene were measured by HPLC on a Hewlett-Packard 1090 HPLC
system (Stacewicz-Sapuntakis et al. 1987
). Ascorbic acid
was analyzed by a colorimetric procedure using the disodium salt of
ferrozine (McGown et al. 1982
); 2) total
aldehydes malondialdehyde (MDA) + 4-hydroxynonenal (4-HNE) were
measured using a lipid peroxidation assay kit (Calbiochem, San Diego,
CA) (Esterbauer and Cheeseman 1990
); 3)
serum total oxygen radical absorption capacity (ORAC), which measures
the total antioxidant capacity of the serum, was determined by
fluorescence of the oxidized ß-phycoerythrin indicator
protein (Cao et al. 1993
, Delang and Glazer 1989
).
Urine analyses.
A midstream urine sample (50 mL) from the first morning void was
collected. Urine samples were analyzed for specific gravity, frozen,
before the following analyses: 1) urine total aldehydes
were measured as described previously for serum total aldehydes;
2) urine MDA was detected by a colorimetric assay using
2,4-DNPH reagent after separation by HPLC at 305 nm (DataChem
Laboratories, Salt Lake City, UT); 3) urine
8-hydroxydeoxyguanosine (8-OHdG) was determined using a monoclonal
antibody-based ELISA kit (Genox, Baltimore, MD)
(Shigenga and Ames 1991
).
Statistical analysis.
Statistical analyses were performed using SPSS (SPSS, Chicago, IL).
Comparisons of change-from-baseline or "change scores" (d 0
valued 14 value) between treatment groups (treatment vs. placebo)
were performed using independent groups separate variance Student's
t tests (Snedecor and Cochran 1980
). The number of multiple comparisons was
restricted by comparing each treatment group only with the placebo
group because the purpose of the study was to determine whether
individual antioxidants would reduce oxidative stress compared with the
placebo. Paired t tests were performed to evaluate
changes in oxidative stress within groups from d 0 to 14. To evaluate
the overall cumulative oxidative stress when treatment effects were not
significant, the five treatment groups were combined into one group and
collectively analyzed (d 0 vs. 14) for indicators of oxidative stress.
The Pearson correlation coefficient was used to test the relationships
among the various indicators. All P-values were for
two-tailed tests (P < 0.05) and represented as
means ± SD
| RESULTS |
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Subjects lost an average of 3.4 kg body weight and 1.8% body fat
during the 2-wk training period (data not shown). There were no
significant differences among treatment groups for body weight or body
fat change. Energy distribution of the weight loss was ~41% from the
fat-free mass and 59% from the fat mass. Euhydration was confirmed
by noting equivalent urine specific gravities on d 0 and 14 (data not
shown). Energy expenditure, energy intake, percentage of energy derived
from macronutrients and dietary intake (exclusive of supplements) of
vitamins E, A, C, iron and zinc were similar among treatment groups
(Table 1
). The mean daily energy expenditure during 2 wk of field training was
~23 MJ (5500 kcal) as estimated by the intake-balance method.
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An increase in BP excretion during training was observed in all groups
(Table 2
), although only the vitamin E, A and placebo groups achieved
significance, (P < 0.05). The change in BP excretion
from d 0 to 14 was significantly reduced (P < 0.05)
only for the antioxidant mixture group compared with the placebo group.
After 14 d of training, oxidative stress, as reflected by plasma
LPO, increased significantly (P < 0.05) (Table 3
). Serum total aldehydes did not change significantly (data not shown),
except in the vitamin C group (d 0, 2.74 ± 0.36 vs. d 14, 3.00
± 0.41 µmol/L, P < 0.05). Serum
ORAC values did not change significantly during the course of the study
(data not shown). The oxidative stress indicators for urine (MDA, total
aldehydes and 8-OHdG) tended to increase in all groups during training
but there were no significant antioxidant treatment effects (data not
shown). Because there were no significant treatment effects, test
subject data were pooled to examine the increases in urine oxidative
stress indicators (Table 4
).
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| DISCUSSION |
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The BP portion of this study agrees with earlier measures of BP
excretion at higher altitude (5100 m) by Simon-Schnass (1992
and 1996)
and Simon-Schnass and Pabst (1988)
. Our
study demonstrated that an increase in BP excretion also occurs during
work at modest elevations (~3000 m). The antioxidant mixture
supplement treatment significantly reduced BP at d 14 compared with the
placebo group (P < 0.05). The lack of a significant
vitamin E effect at moderate altitude in our study contrasts with a
more pronounced effect of a vitamin E supplement on BP excretion noted
by Simon-Schnass and Pabst (1988)
at higher altitude. It
is possible that individual antioxidants such as vitamin E may exert a
more significant protective effect under conditions of greater
oxidative stress.
The lack of a greater supplemental antioxidant effect in this
study might be attributable to the customary fortification of military
field rations with relatively high of dietary antioxidants (~150%
higher in vitamin E, 400% higher in vitamin A and 700% higher in
vitamin C compared with the Recommended Dietary Allowance). These
Marines were also highly physically trained; they may have already
developed an efficient antioxidant enzyme defense that (together with
diet) may have achieved significant protection against oxidative
stress. This explanation also agrees with our observation that serum
ORAC was not enhanced by the antioxidant treatments. Halliwell (1999)
noted that an intervention with a supplement may show an
effect in a "poorly nourished" group, but not in a
"well-nourished "group. It is also possible that indicators such as
BP may reflect primarily immediate or short-term oxidative stress;
other indices in blood or urine may reflect accumulated or
longer-term oxidative stress. BP did not correspond closely with
urine and blood indicators of oxidative stress. Hence, the timing of
the collection of breath pentane may be important to its interpretation
and utility as an indicator of overall oxidative stress (sampling
several times during the day may be required).
Overall, five indices of oxidative stress (BP, serum LPO, urine MDA, total aldehydes and 8-OHdG) significantly increased (d 0 vs. 14, P < 0.05), whereas serum total aldehydes and ORAC did not.
The information from the antioxidant supplementation treatments under the conditions of this study was somewhat inconclusive, perhaps due to the large individual variations observed in the subjects. Individual differences existed in the amount of exercise or work accomplished daily, degree of prior physical training, sunlight exposure, prior dietary habits, individual variation in selection of food items or smoking; all of these could contribute to within-test subject variability. The results of this study did not clearly indicate that the vitamin and mineral mixture provided "better" antioxidant protection than the antioxidants administered individually if one considers all of the oxidative stress indices measured. However, one indicator, BP, did indicate that the antioxidant mixture might have been more effective than individual antioxidants in reducing oxidative stress.
In conclusion, people who work and recreate at moderate altitude may be
at increased risk for oxidative stress damage and might benefit from an
increase in dietary antioxidants; this agrees with the suggestion by
Packer (1997)
that bolstering antioxidant defenses may
reduce exercise-induced oxidative stress damage. The results of our
study also indicate that inferences regarding exercise and oxidative
stress may depend upon the indicators examined and the composition of
the antioxidant mixture ingested. A corresponding relationship between
biochemical indicators of oxidative stress in breath, blood and urine
could not always be ascertained, indicating the importance of including
indicators of oxidative stress from more than one source when making
such an assessment (Halliwell 1999
). The lack of
agreement among all indicators suggests the following two
possibilities: either some indicators are not directly related to
certain types of oxidative stress or the level of oxidative stress
generated in this study was not sufficient to trigger increases in all
indicators.
| ACKNOWLEDGMENTS |
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| FOOTNOTES |
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2 The views expressed in this article are those of the authors and do not reflect official policy or position of the
Department of the Navy, Department of Defense, or the U.S. Government. Approved for public release, distribution unlimited. The assistance of
U.S. Marine Corps personnel as subject volunteers for this study is acknowledged and appreciated. ![]()
4 Abbreviations used:
-TE,
-tocopherol equivalents; BP, breath pentane; LPO, lipid peroxides; 4-HNE,
4-hydroxynonenal; MDA, malondialdehyde; MRE, Meals, Ready to Eat; 8-OHdG, 8-hydroxydeoxyguanosine; ORAC, oxygen radical absorption
capacity; RCW, Ration, Cold Weather; RE, retinol equivalents. ![]()
Manuscript received February 16, 1999. Revision accepted July 14, 1999.
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