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J. Nutr. First published July 8, 2009; doi:10.3945/jn.109.109603
Journal of Nutrition, doi:10.3945/jn.109.109603
Vol. 139, No. 9, 1667-1676, September 2009

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© 2009 American Society for Nutrition


Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions

Carbohydrate Restriction, as a First-Line Dietary Intervention, Effectively Reduces Biomarkers of Metabolic Syndrome in Emirati Adults1,2

Taif Al-Sarraj3, Hussein Saadi5, Mariana C. Calle3, Jeff S. Volek4 and Maria Luz Fernandez3,*

3 Department of Nutritional Sciences and 4 Department of Kinesiology, University of Connecticut, Storrs, CT 06269; and 5 Department of Internal Medicine, Faculty of Medicine and Health Sciences, United Arab Emirate University, Al-Ain, United Arab Emirates

The prevalence of diabetes mellitus (DM) in the United Arab Emirates is among the highest world-wide. Metabolic syndrome (MetS) predisposes individuals to DM; therefore, dietary interventions targeting MetS biomarkers are a high priority. We evaluated whether a carbohydrate-restricted diet (CRD) could effectively be used as a first-line therapy intervention in adult Emirati to improve the characteristics of MetS. A total of 39 participants (14 men, 25 women) 18–50 y, classified with MetS, followed a CRD (20–25% carbohydrate, 50–55% fat, 25–30% protein energy distribution). After 6 wk, 19 participants were randomly switched to the AHA diet (55% carbohydrate, 25–30% fat, 15–20% protein) whereas 20 participants continued with the CRD diet for an additional 6 wk. Fasting plasma lipids, 24-h dietary recalls, body composition, anthropometrics, blood pressure (BP), glucose, insulin, and plasma markers of inflammation were measured at baseline, wk 6, and wk 12. Dietary analysis indicated high compliance. At wk 6, the CRD (n = 39) resulted in decreased body weight (–13%), waist circumference (–4.5%), body fat (–10.6%), and plasma triglycerides (TG) (–38.7%) (P < 0.001). Significant decreases in LDL cholesterol, BP, glucose, insulin, and inflammatory markers and increases in adiponectin (P < 0.05) also occurred. After 12 wk, positive changes persisted for all participants, independent of diet. However, body weight and plasma TG and insulin were lower in the CRD (P < 0.05) group than in the CRD + AHA group. Results from this study suggest that a 6-wk CRD can effectively be used as a first-line diet therapy to rapidly improve features of MetS and cardiovascular risk in adult Emirati.


* To whom correspondence should be addressed. E-mail: maria-luz.fernandez{at}uconn.edu.

Manuscript received 4 April 2009. Initial review completed 4 June 2009. Revision accepted 10 June 2009.

Published online 8 July 2009.







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